Nutrition Facts for London broil marinade

London Broil Marinade

Image of London Broil Marinade
Nutriscore Rating: 52/100

Elevate your London Broil to gourmet status with this flavor-packed London Broil Marinade recipe! Bursting with a harmonious blend of soy sauce, balsamic vinegar, Worcestershire sauce, and olive oil, this marinade infuses your meat with rich umami depth and tenderizing magic. Accentuated by aromatic garlic, dried herbs like oregano and thyme, a touch of brown sugar for balance, and a zesty twist of fresh lemon juice, it ensures every bite is a perfect blend of savory, tangy, and slightly sweet goodness. Ideal for grilling, broiling, or pan-searing, the optional red pepper flakes provide just the right amount of heat for spice lovers. Prep is a breeze, taking just 10 minutes, while its overnight marinating potential guarantees melt-in-your-mouth results. Perfect for impressing dinner guests or turning a weeknight meal into a culinary masterpiece, this marinade is your go-to for tender, flavorful steak that’s unforgettable!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Soy sauce
  • 0.25 cup Olive oil
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Brown sugar
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Lemon juice, freshly squeezed
  • 0.25 teaspoon Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl or a large measuring cup, combine the soy sauce, olive oil, balsamic vinegar, and Worcestershire sauce. Stir until well blended.

2

Add the brown sugar and mix until fully dissolved.

3

Stir in the minced garlic, dried oregano, dried thyme, black pepper, and salt. Mix thoroughly.

4

Add the lemon juice and, if desired, red pepper flakes for a hint of spice. Stir to combine all the ingredients evenly.

5

Pour the marinade into a resealable plastic bag or a shallow dish. Add the London Broil, ensuring that it is fully coated with the marinade.

6

Seal the bag or cover the dish with plastic wrap, then place it in the refrigerator. Let the meat marinate for at least 4 hours, or preferably overnight, to maximize flavor and tenderness.

7

Remove the London Broil from the marinade before cooking. Discard any leftover marinade.

⚑
Cooking Tip: Take your time with each step for the best results!
724
cal
13.3g
protein
41.1g
carbs
56.7g
fat

Nutrition Facts

1 serving (333.8g)
Calories
724
% Daily Value*
Total Fat 56.7 g 73%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 6227 mg 271%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 2.7 g 10%
Total Sugars 22.3 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 6.2 mg 34%
Potassium 981 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
7.3%%
70.1%%
Fat: 510 cal (70.1%%)
Protein: 53 cal (7.3%%)
Carbs: 164 cal (22.6%%)