Nutrition Facts for Lobster and cream cheese wontons
Blog Research API Download App

Lobster and Cream Cheese Wontons

Image of Lobster and Cream Cheese Wontons
Nutriscore Rating: 47/100

Elevate your appetizer game with these delectable Lobster and Cream Cheese Wontons, a bite-sized indulgence that's packed with bold flavors and irresistible crunch. Featuring tender chunks of succulent lobster meat, creamy softened cream cheese, and a subtle kick from green onions and garlic powder, each wonton is perfectly seasoned with a hint of soy sauce. Wrapped in delicate wonton skins and fried to golden perfection, these crispy delights offer a luxurious twist on a classic favorite. Ready in just 30 minutes, they're an ideal choice for impressive party starters or a flavorful snack. Serve them piping hot with tangy sweet chili sauce or savory soy dipping sauce for an unforgettable taste experience.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Lobster meat (cooked and chopped)
  • 8 ounces Cream cheese (softened)
  • 2 tablespoons Green onions (thinly sliced)
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Soy sauce
  • 20 pieces Wonton wrappers
  • 1 piece Egg (beaten, for sealing)
  • 2 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized bowl, combine the chopped lobster meat, softened cream cheese, green onions, garlic powder, and soy sauce. Mix thoroughly until well combined.

2

Lay a wonton wrapper on a clean surface. Place about 1 teaspoon of the lobster and cream cheese filling in the center of the wrapper.

3

Brush the edges of the wonton wrapper lightly with the beaten egg to help seal.

4

Fold the wonton wrapper diagonally to form a triangle, pressing the edges together to seal tightly. If preferred, bring the two opposite corners of the triangle together and pinch to create a 'flower' shape.

5

Repeat until all the wrappers and filling are used.

6

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium-high heat until it reaches 350°F (175°C).

7

Carefully add 3-4 wontons at a time to the hot oil, frying them for 2-3 minutes or until golden brown and crispy.

8

Using a slotted spoon, transfer the fried wontons to a plate lined with paper towels to drain excess oil.

9

Serve the wontons warm with your favorite dipping sauce, such as sweet chili sauce or soy sauce.

Cooking Tip: Take your time with each step for the best results!
1371
cal
15.4g
protein
24.9g
carbs
140.5g
fat

Nutrition Facts

1 serving (279.9g)
Calories
1371
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 614 mg 27%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 1.1 g 4%
Total Sugars 2.8 g
Protein 15.4 g 31%
Vitamin D 0.3 mcg 1%
Calcium 90 mg 7%
Iron 1.7 mg 9%
Potassium 219 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
4.3%%
88.7%%
Fat: 5061 cal (88.7%%)
Protein: 248 cal (4.3%%)
Carbs: 398 cal (7.0%%)