Nutrition Facts for Grotto seafood pasta casserole

Grotto Seafood Pasta Casserole

Image of Grotto Seafood Pasta Casserole
Nutriscore Rating: 64/100

Dive into the rich and indulgent flavors of Grotto Seafood Pasta Casserole, a creamy baked pasta dish that’s brimming with the ocean’s finest treasures. Tender penne pasta is enveloped in a luscious, velvety sauce made from Gruyère and Parmesan cheeses, enhanced with the zest of fresh lemon for a bright, tangy kick. Succulent shrimp, scallops, and lump crab meat are seared to perfection and folded into the pasta for a seafood-packed experience in every bite. Topped with golden, crispy panko breadcrumbs for added texture, this casserole bakes to bubbling perfection in just 30 minutes. Perfect for a cozy family dinner or an impressive centerpiece for special occasions, this seafood pasta bake is as comforting as it is elegant. Garnish with parsley and serve it warm to let its vibrant flavors shine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 oz Penne pasta
  • 4 tbsp Butter
  • 3 minced Garlic cloves
  • 4 tbsp All-purpose flour
  • 3 cups Whole milk
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese
  • 1 cup Gruyère cheese
  • 12 oz Shrimp (peeled and deveined)
  • 8 oz Scallops
  • 8 oz Lump crab meat
  • 2 tbsp Fresh parsley
  • 1 tsp Lemon zest
  • 1 tsp Kosher salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 0.5 cup Panko breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Cook the penne pasta in a large pot of salted boiling water until al dente, according to package instructions. Drain and set aside.

3

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.

4

Whisk in the all-purpose flour and cook for 1-2 minutes to form a roux.

5

Gradually pour in the whole milk and heavy cream while continuously whisking. Cook until the mixture thickens slightly, about 5 minutes.

6

Stir in the Parmesan and Gruyère cheeses, letting them melt completely into the sauce. Add the kosher salt, black pepper, and lemon zest. Remove from heat.

7

In a separate skillet, heat the olive oil over medium-high heat. Sear the shrimp and scallops for 1-2 minutes per side until just cooked. Remove and set aside.

8

In a large mixing bowl, combine the cooked pasta, seafood (shrimp, scallops, and crab meat), and the prepared cheese sauce. Gently toss to combine.

9

Transfer the mixture to the prepared baking dish and spread it out evenly.

10

Sprinkle the panko breadcrumbs over the top to form a crust.

11

Bake in the preheated oven for 20-25 minutes until the top is golden brown and bubbling.

12

Garnish with fresh parsley before serving. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
5017
cal
302.2g
protein
344.4g
carbs
263.8g
fat

Nutrition Facts

1 serving (2498.2g)
Calories
5017
% Daily Value*
Total Fat 263.8 g 338%
Saturated Fat 136.1 g 680%
Polyunsaturated Fat 7.5 g
Cholesterol 1546 mg 515%
Sodium 5184 mg 225%
Total Carbohydrate 344.4 g 125%
Dietary Fiber 15.2 g 54%
Total Sugars 38.0 g
Protein 302.2 g 604%
Vitamin D 24.3 mcg 121%
Calcium 3497 mg 269%
Iron 20.3 mg 113%
Potassium 4319 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
24.4%%
47.9%%
Fat: 2374 cal (47.9%%)
Protein: 1208 cal (24.4%%)
Carbs: 1377 cal (27.8%%)