Nutrition Facts for Luscious linguine

Luscious Linguine

Image of Luscious Linguine
Nutriscore Rating: 58/100

Indulge in the creamy decadence of Luscious Linguine, an easy-to-make pasta dish that brings gourmet flavors to your table in just 30 minutes! This irresistible recipe features tender linguine coated in a velvety sauce made with Parmesan cheese, garlic, and a hint of lemon zest for a bright, zesty kick. A classic roux of butter and flour combines with whole milk and heavy cream to create an ultra-smooth base, while fresh parsley adds a pop of color and freshness. Perfectly balanced with a touch of red pepper flakes for optional heat, this pasta dish is elegant enough for special occasions yet simple enough for weeknight dinners. Pair it with a crisp green salad and garlic bread for a complete meal your family will love. Luscious Linguine is the ultimate comfort food, destined to become a dinnertime favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams linguine pasta
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 pieces garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente (approximately 8-10 minutes). Drain and reserve 1 cup of pasta water.

2

In a large skillet, melt the butter with the olive oil over medium heat.

3

Add the minced garlic to the skillet and sautée for 1-2 minutes, stirring frequently, until fragrant but not browned.

4

Stir in the flour and cook for another minute, creating a roux.

5

Gradually whisk in the milk, followed by the heavy cream, ensuring a smooth mixture. Let it simmer for 2-3 minutes, or until the sauce starts to thicken.

6

Reduce the heat to low and stir in the Parmesan cheese until melted and incorporated into the sauce.

7

Gently mix in the salt, black pepper, and red pepper flakes (if using). Add lemon zest for a bright zing of flavor.

8

Toss the cooked linguine in the skillet with the sauce, ensuring it is evenly coated. If the sauce feels too thick, add a splash of reserved pasta water to adjust consistency.

9

Stir in the chopped parsley for freshness and remove the skillet from heat.

10

Serve immediately, garnished with extra Parmesan and parsley if desired. Best enjoyed warm!

Cooking Tip: Take your time with each step for the best results!
2757
cal
89.4g
protein
250.4g
carbs
149.4g
fat

Nutrition Facts

1 serving (1076.2g)
Calories
2757
% Daily Value*
Total Fat 149.4 g 192%
Saturated Fat 72.2 g 361%
Polyunsaturated Fat 3.0 g
Cholesterol 549 mg 183%
Sodium 4238 mg 184%
Total Carbohydrate 250.4 g 91%
Dietary Fiber 11.2 g 40%
Total Sugars 27.2 g
Protein 89.4 g 179%
Vitamin D 4.0 mcg 20%
Calcium 1470 mg 113%
Iron 15.8 mg 88%
Potassium 1332 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
13.2%%
49.7%%
Fat: 1344 cal (49.7%%)
Protein: 357 cal (13.2%%)
Carbs: 1001 cal (37.0%%)