Nutrition Facts for Lindas cajun spice mix

Lindas Cajun Spice Mix

Image of Lindas Cajun Spice Mix
Nutriscore Rating: 68/100

Elevate your cooking game with Linda's Cajun Spice Mix, a bold and aromatic blend that brings the flavors of the South straight to your kitchen! Crafted with a perfect balance of paprika, garlic and onion powder, and a kick of cayenne pepper, this versatile spice mix is enhanced by earthy oregano and thyme for a fragrant, herbaceous finish. Ready in just 5 minutes, this homemade seasoning is free of additives and can be tailored to your spice preferences. Ideal as a dry rub for meats, a zesty seasoning for roasted vegetables, or a flavor booster for soups and stews, Linda's Cajun Spice Mix is your go-to secret for adding a delicious, smoky heat to any dish. Store it in an airtight container and enjoy its vibrant flavors for up to six months!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Oregano, dried
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Black pepper, ground
  • 1 teaspoon White pepper, ground
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Measure out all the ingredients accurately, using a measuring spoon for precise quantities.

2

In a medium-sized mixing bowl, combine paprika, garlic powder, onion powder, oregano, thyme, black pepper, white pepper, cayenne pepper, and salt.

3

Stir the mixture thoroughly with a whisk or spoon until all spices are evenly blended.

4

Transfer the Cajun spice mix to an airtight container or spice jar. Label the container with the name and date for easy identification.

5

Store in a cool, dry place, away from direct sunlight. Use within 6 months for optimal flavor and freshness.

6

Use this mix as a rub for proteins, a seasoning for roasted vegetables, or as a flavor enhancer for soups, stews, and sauces.

Cooking Tip: Take your time with each step for the best results!
119
cal
5.1g
protein
25.2g
carbs
2.7g
fat

Nutrition Facts

1 serving (44.4g)
Calories
119
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2384 mg 104%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 9.2 g 33%
Total Sugars 1.9 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 5.2 mg 29%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
14.0%%
16.7%%
Fat: 24 cal (16.7%%)
Protein: 20 cal (14.0%%)
Carbs: 100 cal (69.3%%)