Nutrition Facts for Lime sherbet 7 up punch
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Lime Sherbet 7 Up Punch

Image of Lime Sherbet 7 Up Punch
Nutriscore Rating: 66/100

Bright, bubbly, and irresistibly refreshing, Lime Sherbet 7 Up Punch is the ultimate party-perfect drink that’s as fun to make as it is to serve. Combining the tangy zest of lime sherbet with the crisp fizz of 7 Up and the tropical sweetness of pineapple juice, this quick and easy recipe comes together in just 10 minutes—no cooking required. Perfect for celebrations, baby showers, or summer gatherings, this fizzy punch is as visually stunning as it is delicious, especially when garnished with vibrant lime slices. Serve it chilled over ice and let the creamy sherbet float on top for an irresistible treat that’s both retro and timeless. Your guests will rave about this crowd-pleasing combination!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 quart Lime sherbet
  • 2 liters 7 Up or lemon-lime soda
  • 1 cup Pineapple juice
  • 1 lime Lime slices (for garnish, optional)
  • 2 cups Ice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large punch bowl, add the lime sherbet. Let it soften slightly for about 5 minutes.

2

Pour in the 7 Up or lemon-lime soda slowly over the sherbet to create a fizzy base.

3

Add the pineapple juice and gently stir to combine the flavors without breaking up the sherbet completely.

4

If desired, add ice to keep the punch cold, especially for longer events.

5

Garnish with thin lime slices on the top of the punch or around the edges of the bowl.

6

Serve immediately with a ladle into individual glasses and enjoy!

Cooking Tip: Take your time with each step for the best results!
216
cal
1.1g
protein
50.1g
carbs
2.2g
fat

Nutrition Facts

1 serving (374.0g)
Calories
216
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 58 mg 3%
Total Carbohydrate 50.1 g 18%
Dietary Fiber 0.0 g 0%
Total Sugars 45.3 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 0.0 mg 0%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.8%%
2.3%%
8.9%%
Fat: 201 cal (8.9%%)
Protein: 51 cal (2.3%%)
Carbs: 2007 cal (88.8%%)