Nutrition Facts for Lightly spiced pork and green beans
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Lightly Spiced Pork and Green Beans

Image of Lightly Spiced Pork and Green Beans
Nutriscore Rating: 68/100

Savor the perfect blend of bold flavors and wholesome ingredients with this Lightly Spiced Pork and Green Beans recipe. Tender strips of pork loin are stir-fried to perfection and paired with crisp-tender green beans, creating a dish that's as satisfying as it is simple to prepare. A savory and subtly spicy sauce made with soy sauce, ground ginger, cumin, and a hint of chili flakes ties everything together with a delicate balance of heat and sweetness. Ready in just 30 minutes, this one-pan wonder is perfect for busy weeknights yet elegant enough for entertaining. Serve it over steamed rice or your favorite noodles for a complete, flavorful meal that will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams pork loin
  • 300 grams green beans
  • 3 tablespoons soy sauce
  • 3 units garlic cloves
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 0.5 teaspoon chili flakes
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 1 teaspoon honey
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Trim any excess fat from the pork loin and slice into thin strips, about 1/4 inch thick.

2

Wash the green beans, trim the edges, and cut them into 2-inch pieces.

3

In a small bowl, combine the soy sauce, ground ginger, ground cumin, chili flakes, honey, cornstarch, and water. Whisk until smooth and set aside.

4

Mince the garlic cloves finely and set aside.

5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

6

Add the pork strips, season lightly with salt and pepper, and stir-fry for 3-4 minutes until browned and cooked through. Remove the pork from the skillet and set aside on a plate.

7

Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the green beans and stir-fry for 4-5 minutes until they are crisp-tender.

8

Push the green beans to the sides of the skillet and add the minced garlic to the center. SautΓ© garlic for 30 seconds until fragrant, being careful not to burn it.

9

Return the cooked pork to the skillet and pour the soy sauce mixture over the pork and green beans.

10

Stir everything together, ensuring all the pork and green beans are coated in the sauce.

11

Cook for an additional 2-3 minutes until the sauce thickens slightly and clings to the pork and green beans.

12

Remove from heat and serve immediately with cooked rice or noodles, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
409
cal
36.5g
protein
10.5g
carbs
24.4g
fat

Nutrition Facts

1 serving (234.2g)
Calories
409
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 4.2 g
Cholesterol 99 mg 33%
Sodium 637 mg 28%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 4.0 g
Protein 36.5 g 73%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.6 mg 14%
Potassium 754 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
35.8%%
53.8%%
Fat: 878 cal (53.8%%)
Protein: 584 cal (35.8%%)
Carbs: 170 cal (10.4%%)