Lemony Squash Ribbons
Bright, refreshing, and effortlessly elegant, Lemony Squash Ribbons is a no-cook side dish that celebrates the vibrant flavors of summer. Made with tender ribbons of yellow squash and zucchini, this salad is tossed in a tangy lemon vinaigrette with a touch of honey for sweetness and topped with fresh parsley, basil, and crunchy toasted pine nuts. Ready in just 15 minutes, this recipe is not only quick but also healthy, gluten-free, and perfect for those warm days when you crave something light and refreshing. Serve it as a stunning accompaniment to grilled chicken or fish, or enjoy it on its own as a guilt-free salad packed with flavor. A true ode to seasonal produce, this dish is a must-try for anyone looking to elevate their vegetable game!
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Recipe Information
Ingredients
- 2 large yellow squash
- 2 large zucchini
- 1 large lemon
- 3 tablespoons extra virgin olive oil
- 1 teaspoon honey
- 2 tablespoons fresh parsley
- 2 tablespoons fresh basil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons toasted pine nuts
Instructions
Wash and dry the yellow squash and zucchini.
Using a vegetable peeler or mandoline, carefully slice the squash and zucchini into long, thin ribbons. Discard the seedy middle parts or save them for another recipe.
Juice the lemon into a small bowl and whisk in the olive oil, honey, salt, and black pepper to create the dressing.
Finely chop the fresh parsley and basil and set them aside.
In a large mixing bowl, gently toss the squash and zucchini ribbons with the lemon dressing until evenly coated.
Sprinkle the chopped parsley, basil, and toasted pine nuts over the squash ribbons, and toss lightly to combine.
Taste and adjust seasoning with additional salt or lemon juice, if desired.
Serve immediately as a fresh side dish or light salad. This dish pairs beautifully with grilled chicken or fish.
Nutrition Facts
Calories |
786 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 72% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5952 mg | 259% | |
| Total Carbohydrate | 72.0 g | 26% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 57.2 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 222 mg | 17% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 2483 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
