Lemony Snap Peas with Variations
Brighten up your mealtime with this quick and zesty recipe for Lemony Snap Peas with Variations! Featuring crisp-tender snap peas tossed in fragrant garlic, a touch of olive oil, and the vibrant zing of fresh lemon zest and juice, this dish is a perfect balance of simplicity and bold, fresh flavors. Ready in just 10 minutes, it's an irresistible side dish that pairs beautifully with any protein or works as a light snack on its own. Customize the recipe with optional toppings like red pepper flakes for a kick of heat, grated Parmesan for added richness, or toasted sesame seeds for a nutty crunch. Packed with flavor and endlessly versatile, this easy snap pea recipe is a must-try for busy weeknights or casual entertaining.
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Recipe Information
Ingredients
- 450 grams snap peas
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon optional red pepper flakes
- 2 tablespoons optional Parmesan cheese, grated
- 1 tablespoon optional toasted sesame seeds
Instructions
Wash the snap peas thoroughly and trim the ends, removing any tough strings if necessary.
In a large skillet, heat the olive oil over medium heat.
Mince the garlic and add it to the skillet. Sauté for about 30 seconds, until fragrant.
Add the snap peas to the skillet and stir to coat them in the garlic and oil. Cook for 2-3 minutes, stirring frequently, until they are bright green and slightly tender but still crisp.
Sprinkle the lemon zest over the snap peas and stir well. Cook for another 30 seconds.
Remove the skillet from heat and drizzle the lemon juice over the snap peas. Season with salt and black pepper, and stir to combine.
For added flavor, sprinkle in the optional red pepper flakes for a slight kick, grated Parmesan cheese for richness, or toasted sesame seeds for a nutty twist.
Serve immediately as a side dish or a light snack. Enjoy!
Nutrition Facts
Calories |
347 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 1258 mg | 55% | |
| Total Carbohydrate | 35.9 g | 13% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 16.4 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 58 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
