Nutrition Facts for Lemonade tea

Lemonade Tea

Image of Lemonade Tea
Nutriscore Rating: 70/100

Quench your thirst with this refreshing and citrusy Lemonade Tea, a perfect union of bold black tea and zesty lemon juice. This simple yet elegant beverage combines freshly brewed tea sweetened with a touch of granulated sugar and the bright tang of lemon, creating a delightful balance of flavors. Served over ice and garnished with fresh lemon slices and optional mint leaves, this chilled drink is ideal for warm afternoons or casual gatherings. Ready in just 15 minutes, this invigorating drink is both quick to prepare and easy to love. Whether you're hosting guests or enjoying a quiet moment outdoors, this Lemonade Tea is the ultimate summer refreshment.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Water
  • 3 pieces Black tea bags
  • 0.5 cup Granulated sugar
  • 0.75 cup Lemon juice
  • 2 cups Ice cubes
  • 1 piece Lemon slices
  • 5 leaves Fresh mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, bring 4 cups of water to a boil over medium-high heat.

2

Once the water begins to boil, remove the saucepan from the heat and add 3 black tea bags. Let the tea steep for 5 minutes.

3

Remove the tea bags and stir in 0.5 cup of granulated sugar while the tea is still warm, ensuring the sugar dissolves completely.

4

Allow the sweetened tea to cool for about 10 minutes at room temperature.

5

In a large pitcher, combine the cooled tea with 0.75 cup of freshly squeezed lemon juice and mix well.

6

Add 2 cups of ice cubes to the pitcher to chill the lemonade tea. Stir gently.

7

Optional: Add lemon slices and fresh mint leaves for garnish and extra flavor.

8

Serve the lemonade tea in individual glasses over additional ice if desired. Enjoy your refreshing drink!

Cooking Tip: Take your time with each step for the best results!
423
cal
0.8g
protein
113.5g
carbs
0.5g
fat

Nutrition Facts

1 serving (1733.5g)
Calories
423
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 113.5 g 41%
Dietary Fiber 1.1 g 4%
Total Sugars 104.7 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 0.4 mg 2%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.3%%
0.7%%
1.0%%
Fat: 4 cal (1.0%%)
Protein: 3 cal (0.7%%)
Carbs: 454 cal (98.3%%)