Nutrition Facts for Lemonade concentrate
Blog Research API Download App

Lemonade Concentrate

Image of Lemonade Concentrate
Nutriscore Rating: 65/100

Quench your thirst with this homemade Lemonade Concentrate recipe—a citrusy blend of freshly squeezed lemons, sweetened with a perfectly balanced simple syrup. In just 20 minutes, you can create a zesty concentrate that's as versatile as it is refreshing. Made with only three ingredients—juicy lemons, granulated sugar, and water—this concentrate is a convenient make-ahead option, offering up to a week of refrigeration or three months of freezer storage. Simply dilute with water or sparkling water for a personalized level of tartness and sweetness, and elevate it with garnishes like lemon slices or fresh mint. Perfect for summer sipping or as a base for creative mocktails and cocktails, this easy lemonade concentrate is sure to be your go-to drink recipe!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 8 pieces Fresh lemons
  • 2 cups Granulated sugar
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the lemons thoroughly to remove any dirt or wax coating.

2

Using a citrus juicer, extract the juice from all 8 lemons, ensuring you remove any seeds. You should have approximately 1 to 1.5 cups of fresh lemon juice. Set the juice aside.

3

In a small saucepan, combine 2 cups of granulated sugar and 1 cup of water.

4

Place the saucepan on medium heat and stir until the sugar completely dissolves to form a simple syrup. This should take about 3-5 minutes. Remove the saucepan from heat and allow the syrup to cool slightly.

5

Once the syrup is cool, mix it with the freshly squeezed lemon juice in a medium-sized bowl or pitcher.

6

Pour the lemonade concentrate into a clean, airtight container or jar and refrigerate. The concentrate can be stored in the fridge for up to 7 days or frozen for up to 3 months.

7

To serve, mix 1 part concentrate with 2-3 parts cold water or sparkling water, adjusting to your taste preference. Add ice and optional garnishes such as lemon slices or fresh mint.

Cooking Tip: Take your time with each step for the best results!
1878
cal
10.6g
protein
489.5g
carbs
2.9g
fat

Nutrition Facts

1 serving (1600.0g)
Calories
1878
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 29 mg 1%
Total Carbohydrate 489.5 g 178%
Dietary Fiber 26.9 g 96%
Total Sugars 424.0 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 5.8 mg 32%
Potassium 1325 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.6%%
2.1%%
1.3%%
Fat: 26 cal (1.3%%)
Protein: 42 cal (2.1%%)
Carbs: 1958 cal (96.6%%)