Lemon Tarragon Chicken Salad
Bright, tangy, and herbaceous, this Lemon Tarragon Chicken Salad is a refreshing take on a classic. Tender shredded chicken is paired with crisp celery, red onion, and the subtle anise notes of fresh tarragon, all tossed in a creamy dressing made with a blend of Greek yogurt, mayonnaise, freshly squeezed lemon juice, and zesty Dijon mustard. With just 15 minutes of prep time and no cooking required, this quick and easy recipe is perfect for busy weeknights or elegant lunches. Serve it chilled over a bed of mixed greens, nestled in a buttery croissant, or wrapped in flatbread for a satisfying meal. Optional garnishes like crunchy sliced almonds elevate the flavor and texture, making this chicken salad a truly standout dish. Perfect for meal prep or entertaining, it’s as versatile as it is delicious.
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Recipe Information
Ingredients
- 3 cups Cooked chicken breast (shredded or diced)
- 2 tablespoons Fresh tarragon leaves (chopped)
- 1 cup Celery (diced)
- 0.25 cup Red onion (finely diced)
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 teaspoon Lemon zest
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Sliced almonds (optional, for garnish)
- Mixed greens or bread (optional, for serving)
Instructions
In a large mixing bowl, combine the shredded or diced cooked chicken breast, diced celery, and finely diced red onion.
In a smaller bowl, whisk together the mayonnaise, Greek yogurt, freshly squeezed lemon juice, lemon zest, Dijon mustard, salt, and black pepper until smooth and well incorporated.
Gently fold the dressing into the chicken mixture, ensuring all ingredients are evenly coated.
Add the chopped fresh tarragon leaves and mix again until evenly distributed.
Taste and adjust seasoning with additional salt or pepper if needed.
If desired, top with sliced almonds for added crunch and flavor.
Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld.
Enjoy the chicken salad on a bed of mixed greens, in a sandwich, or wrapped in your favorite flatbread.
Nutrition Facts
Calories |
572 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 164 mg | 55% | |
| Sodium | 634 mg | 28% | |
| Total Carbohydrate | 5.9 g | 2% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 2.1 g | ||
| Protein | 58.5 g | 117% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 90 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 695 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
