Lemon Spice Tea
Elevate your tea time with this soothing and aromatic Lemon Spice Tea, a perfect blend of zesty citrus and warming spices. This recipe infuses black tea with fragrant cinnamon, cloves, and cardamom, creating a comforting brew that bursts with flavor. Fresh lemon juice adds a bright, tangy twist, while a touch of honey or sugar balances the bold notes. Ready in just 15 minutes, this invigorating drink is perfect for chilly mornings, cozy evenings, or as a natural pick-me-up. Serve it warm, garnished with a refreshing lemon slice, for a tea experience that's as indulgent as it is revitalizing. Perfect for tea lovers seeking a spiced beverage packed with healthful ingredients!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 cups Water
- 2 tsp Black tea leaves or tea bag
- 1 Cinnamon stick
- 3 Cloves
- 2 Cardamom pods
- 2 tbsp Fresh lemon juice
- 1 tbsp Honey or sugar (optional, to taste)
- 1 Lemon slices
Instructions
In a medium-sized saucepan, bring 2 cups of water to a gentle boil over medium heat.
Once the water starts boiling, add the cinnamon stick, cloves, and cardamom pods.
Let the spices simmer for 2-3 minutes to release their flavors.
Add the black tea leaves (or tea bags) to the saucepan. Reduce the heat to low and let the tea steep for about 3 minutes.
Strain the tea into cups to remove the spices and tea leaves.
Stir in the fresh lemon juice and honey or sugar (if using) to each cup.
Garnish with a fresh slice of lemon and serve the tea warm.
Nutrition Facts
Calories |
49 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 7.1 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 109 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
