Lemon Grape Coolers
Quench your thirst with the bright and refreshing flavors of *Lemon Grape Coolers*, the ultimate summer drink! This simple, no-cook recipe combines the natural sweetness of seedless green grapes with the tangy kick of freshly squeezed lemon juice, balanced perfectly with a drizzle of honey or agave syrup. Blended to smooth perfection and strained for a crisp, pulp-free finish, this invigorating cooler is served over ice and topped with aromatic fresh mint and optional lemon slices for a touch of elegance. Ready in just 10 minutes, this hydrating, all-natural beverage is packed with vibrant citrus notes and a subtle floral sweetness, making it an ideal choice for picnics, barbecues, or a relaxing afternoon at home. Whether you're hosting guests or treating yourself, these *Lemon Grape Coolers* deliver sunshine in a glass!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups seedless green grapes
- 0.5 cups freshly squeezed lemon juice
- 2 tablespoons honey or agave syrup
- 2 cups cold water
- 1 cup ice cubes
- 4 leaves fresh mint leaves (for garnish)
- 2 slices lemon slices (optional, for garnish)
Instructions
Rinse the green grapes thoroughly under cold water and remove any stems.
In a blender, combine the seedless green grapes, freshly squeezed lemon juice, honey or agave syrup, and cold water.
Blend on high until the mixture is smooth and fully combined.
Place a fine-mesh strainer over a large bowl or pitcher and pour the blended mixture through it to remove the pulp. Use a spoon to press the liquid through the strainer.
Taste the strained mixture and adjust sweetness if needed by adding more honey or agave syrup. Stir well to combine.
Fill two glasses with ice cubes and pour the cooled mixture over the ice.
Garnish each glass with a fresh mint leaf and a lemon slice, if desired.
Serve immediately and enjoy your Lemon Grape Coolers!
Nutrition Facts
Calories |
366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28 mg | 1% | |
| Total Carbohydrate | 98.6 g | 36% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 84.6 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 735 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
