Nutrition Facts for Lemon ginger tingler

Lemon Ginger Tingler

Image of Lemon Ginger Tingler
Nutriscore Rating: 71/100

Quench your thirst with the invigorating Lemon Ginger Tingler, a sparkling citrus drink that perfectly balances zesty lemon, spicy ginger, and a touch of honeyed sweetness. This quick and refreshing beverage comes together in just 10 minutes, making it an effortless pick-me-up for any time of day. The combination of fresh lemon juice and grated ginger creates a bold, immune-boosting base, while the fizz of sparkling water adds a delightful effervescence. Garnished with vibrant lemon slices and fragrant mint leaves, this drink isn’t just a treat for your taste buds but also a feast for your eyes. Whether you're cooling off on a warm day or looking for a light, healthful refreshment, the Lemon Ginger Tingler is the perfect choice.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cup Lemon juice
  • 2 tablespoons Fresh ginger root
  • 2 tablespoons Honey
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 3 slices Lemon slices
  • 4 leaves Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Grate the fresh ginger root using a fine grater to extract about 2 tablespoons of ginger pulp.

2

In a small bowl, mix the lemon juice with the grated ginger and honey. Stir well until the honey is completely dissolved.

3

Fill two glasses evenly with the ice cubes.

4

Divide the lemon-ginger mixture between the two glasses, pouring it over the ice.

5

Top each glass with 1 cup of sparkling water and gently stir to combine.

6

Garnish each glass with a lemon slice and two mint leaves.

7

Serve immediately and enjoy the refreshing Lemon Ginger Tingler!

⚑
Cooking Tip: Take your time with each step for the best results!
170
cal
1.6g
protein
46.7g
carbs
0.4g
fat

Nutrition Facts

1 serving (911.0g)
Calories
170
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 34 mg 1%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 1.2 g 4%
Total Sugars 38.1 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.9%%
3.3%%
1.8%%
Fat: 3 cal (1.8%%)
Protein: 6 cal (3.3%%)
Carbs: 186 cal (94.9%%)