Nutrition Facts for Ginger pineapple and orange punch

Ginger Pineapple and Orange Punch

Image of Ginger Pineapple and Orange Punch
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Ginger Pineapple and Orange Punch, a perfect blend of zesty citrus and tropical sweetness with a hint of spicy ginger. This non-alcoholic beverage showcases bold flavors from freshly grated ginger, pineapple juice, orange juice, and a splash of tangy lemon juice, all balanced with a touch of honey for natural sweetness. Effervescent sparkling water adds a bubbly twist, while garnishes of fresh pineapple slices, orange slices, and mint leaves elevate its presentation. Ready in just 15 minutes, this easy-to-make punch is perfect for summer gatherings, brunches, or as a revitalizing pick-me-up. Serve over ice for a chilled delight that’s as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Fresh ginger root
  • 2 cups Pineapple juice
  • 1.5 cups Orange juice
  • 0.5 cups Lemon juice
  • 2 tablespoons Honey
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 pieces Pineapple slices
  • 4 pieces Orange slices
  • 8 leaves Mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and finely grate the fresh ginger root to extract its flavor.

2

In a large pitcher, combine the grated ginger, pineapple juice, orange juice, and lemon juice.

3

Add the honey and stir well until fully dissolved.

4

Slowly pour in the sparkling water and gently stir to combine.

5

Add the ice cubes, pineapple slices, orange slices, and mint leaves to the pitcher for garnish and added flavor.

6

Let the punch sit for 5 minutes to allow the flavors to meld together.

7

Stir again before serving and pour into individual glasses.

8

Optionally, garnish each glass with a mint leaf or a slice of orange for extra flair.

⚑
Cooking Tip: Take your time with each step for the best results!
829
cal
7.4g
protein
208.0g
carbs
2.3g
fat

Nutrition Facts

1 serving (2204.4g)
Calories
829
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 37 mg 2%
Total Carbohydrate 208.0 g 76%
Dietary Fiber 9.5 g 34%
Total Sugars 179.2 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 2.7 mg 15%
Potassium 1944 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.4%%
2.3%%
Fat: 20 cal (2.3%%)
Protein: 29 cal (3.4%%)
Carbs: 832 cal (94.3%%)