Lemon Blueberry Chicken Salad
Brighten up your salad game with this refreshing Lemon Blueberry Chicken Salad, a vibrant medley of sweet and savory flavors that's perfect for any occasion. Tender shredded chicken combines with juicy fresh blueberries, crisp celery, and a mix of leafy greens, all elevated by the crunch of sliced almonds and the creamy tang of crumbled feta. A zesty lemon dressing, made with a hint of honey and Dijon mustard, ties everything together for a perfectly balanced bite. Ready in just 20 minutes, this easy and wholesome salad is not only visually stunning but also packed with nutrients. Serve it as a light lunch or a show-stopping side dish alongside crusty bread. Perfect for those looking for a healthy, flavorful twist on classic chicken salad recipes!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast, shredded or diced
- 1 cup Fresh blueberries
- 4 cups Mixed greens (e.g., spinach, arugula, or spring mix)
- 1 cup Celery, chopped
- 0.25 cup Red onion, thinly sliced
- 0.25 cup Almonds, sliced or slivered
- 0.5 cup Feta cheese, crumbled
- 3 tablespoons Lemon juice, freshly squeezed
- 3 tablespoons Olive oil
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large salad bowl, combine the shredded or diced chicken, fresh blueberries, mixed greens, chopped celery, sliced red onion, almonds, and crumbled feta cheese.
In a small bowl, whisk together the lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper to make the dressing.
Pour the dressing over the salad and gently toss to evenly coat all the ingredients.
Taste and adjust seasoning with additional salt or pepper if needed.
Serve immediately as a standalone salad or pair with crusty bread for a satisfying meal.
Nutrition Facts
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 28% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 558 mg | 24% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 9.8 g | ||
| Protein | 41.0 g | 82% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 149 mg | 11% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
