Nutrition Facts for Shrimp and mixed green dinner salad
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Shrimp and Mixed Green Dinner Salad

Image of Shrimp and Mixed Green Dinner Salad
Nutriscore Rating: 77/100

Elevate your weeknight meals with this vibrant Shrimp and Mixed Green Dinner Salad, a perfect balance of fresh, crisp vegetables and succulent shrimp. Packed with tender mixed greens, juicy cherry tomatoes, crunchy cucumber, creamy avocado, and tangy crumbled feta, this salad offers a delightful medley of textures and flavors. The shrimp, seasoned with smoky paprika and pan-seared to golden perfection, adds a satisfying protein boost. Tossed in a zesty homemade lemon-garlic vinaigrette with a hint of Dijon mustard and honey, this dish bursts with freshness and sophistication. Ready in just 20 minutes, this light yet filling salad is ideal for a healthy lunch or a quick dinner that doesn’t compromise on taste. Perfect for seafood lovers and salad enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Raw shrimp (peeled and deveined)
  • 6 cups Mixed salad greens (spring mix, spinach, arugula, or your choice)
  • 1 cup Cherry tomatoes (halved)
  • 1 cup Cucumber (sliced)
  • 1 whole Avocado (sliced)
  • 1/3 cup Feta cheese (crumbled)
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 clove Garlic (minced)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Paprika
  • 1 tablespoon Olive oil (for cooking shrimp)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small bowl, whisk together 4 tablespoons of olive oil, 2 tablespoons lemon juice, minced garlic, Dijon mustard, honey, salt, and ground black pepper to create the homemade vinaigrette. Set aside.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the raw shrimp, sprinkle with paprika, and cook for 2-3 minutes on each side until the shrimp are pink and opaque. Remove from heat and let cool slightly.

3

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and avocado slices.

4

Add the cooked shrimp and sprinkle the salad with crumbled feta cheese.

5

Drizzle the prepared vinaigrette over the salad and toss gently to combine.

6

Serve immediately and enjoy your fresh Shrimp and Mixed Green Dinner Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
409
cal
31.8g
protein
12.0g
carbs
27.9g
fat

Nutrition Facts

1 serving (324.0g)
Calories
409
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 226 mg 75%
Sodium 562 mg 24%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 5.2 g 19%
Total Sugars 3.9 g
Protein 31.8 g 64%
Vitamin D 0.1 mcg 1%
Calcium 196 mg 15%
Iron 1.9 mg 11%
Potassium 856 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
29.8%%
58.8%%
Fat: 999 cal (58.8%%)
Protein: 506 cal (29.8%%)
Carbs: 193 cal (11.4%%)