Nutrition Facts for Shrimp and mixed green dinner salad

Shrimp and Mixed Green Dinner Salad

Image of Shrimp and Mixed Green Dinner Salad
Nutriscore Rating: 75/100

Elevate your weeknight meals with this vibrant Shrimp and Mixed Green Dinner Salad, a perfect balance of fresh, crisp vegetables and succulent shrimp. Packed with tender mixed greens, juicy cherry tomatoes, crunchy cucumber, creamy avocado, and tangy crumbled feta, this salad offers a delightful medley of textures and flavors. The shrimp, seasoned with smoky paprika and pan-seared to golden perfection, adds a satisfying protein boost. Tossed in a zesty homemade lemon-garlic vinaigrette with a hint of Dijon mustard and honey, this dish bursts with freshness and sophistication. Ready in just 20 minutes, this light yet filling salad is ideal for a healthy lunch or a quick dinner that doesn’t compromise on taste. Perfect for seafood lovers and salad enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Raw shrimp (peeled and deveined)
  • 6 cups Mixed salad greens (spring mix, spinach, arugula, or your choice)
  • 1 cup Cherry tomatoes (halved)
  • 1 cup Cucumber (sliced)
  • 1 whole Avocado (sliced)
  • 1/3 cup Feta cheese (crumbled)
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 clove Garlic (minced)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Paprika
  • 1 tablespoon Olive oil (for cooking shrimp)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small bowl, whisk together 4 tablespoons of olive oil, 2 tablespoons lemon juice, minced garlic, Dijon mustard, honey, salt, and ground black pepper to create the homemade vinaigrette. Set aside.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the raw shrimp, sprinkle with paprika, and cook for 2-3 minutes on each side until the shrimp are pink and opaque. Remove from heat and let cool slightly.

3

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and avocado slices.

4

Add the cooked shrimp and sprinkle the salad with crumbled feta cheese.

5

Drizzle the prepared vinaigrette over the salad and toss gently to combine.

6

Serve immediately and enjoy your fresh Shrimp and Mixed Green Dinner Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1690
cal
131.2g
protein
48.1g
carbs
113.5g
fat

Nutrition Facts

1 serving (1357.6g)
Calories
1690
% Daily Value*
Total Fat 113.5 g 146%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 5.3 g
Cholesterol 928 mg 310%
Sodium 2795 mg 122%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 17.6 g 63%
Total Sugars 17.1 g
Protein 131.2 g 262%
Vitamin D 0.0 mcg 0%
Calcium 917 mg 71%
Iron 7.6 mg 42%
Potassium 3326 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
30.2%%
58.8%%
Fat: 1021 cal (58.8%%)
Protein: 524 cal (30.2%%)
Carbs: 192 cal (11.1%%)