Nutrition Facts for Lemon basil chicken salad

Lemon Basil Chicken Salad

Image of Lemon Basil Chicken Salad
Nutriscore Rating: 74/100

Brighten up your mealtime with this zesty and refreshing Lemon Basil Chicken Salad, a flavorful twist on a classic favorite! Tender, shredded chicken breast is paired with crisp celery, tangy red onion, and aromatic fresh basil, all enveloped in a creamy dressing made from mayonnaise, Greek yogurt, freshly squeezed lemon juice, and a hint of lemon zest. This delightful combination of textures and flavors is perfectly balanced with a touch of salt and black pepper. Ready in just 15 minutes, this versatile chicken salad can be served chilled over a bed of mixed greens for a light, gluten-free option, or enjoyed as a filling for hearty sandwiches, wraps, or crackers. Perfect for a quick lunch, meal prep, or a crowd-pleasing dish at your next gathering, this recipe is a delicious way to bring vibrant, citrusy flavors to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked chicken breast, shredded or diced
  • 0.25 cup Fresh basil leaves, chopped
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 teaspoon Lemon zest
  • 2 Celery stalks, diced
  • 0.25 cup Red onion, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Mixed greens or lettuce, for serving
  • 4 slices/wraps Whole grain bread, wraps, or crackers (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the cooked chicken breast, chopped basil leaves, diced celery, and finely chopped red onion.

2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, lemon zest, salt, and black pepper until smooth and well combined.

3

Pour the dressing mixture over the chicken and vegetables in the large mixing bowl. Gently toss everything together until evenly coated.

4

Taste the chicken salad and adjust seasonings as needed (add more salt, pepper, or lemon juice as desired).

5

Chill the chicken salad in the refrigerator for at least 10 minutes to allow flavors to meld.

6

To serve, place a scoop of the chicken salad over mixed greens or lettuce. Alternatively, use it as a filling for sandwiches or wraps, or enjoy it with crackers.

Cooking Tip: Take your time with each step for the best results!
2219
cal
174.5g
protein
122.6g
carbs
109.3g
fat

Nutrition Facts

1 serving (1218.9g)
Calories
2219
% Daily Value*
Total Fat 109.3 g 140%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 529 mg 176%
Sodium 2762 mg 120%
Total Carbohydrate 122.6 g 45%
Dietary Fiber 18.4 g 66%
Total Sugars 17.3 g
Protein 174.5 g 349%
Vitamin D 0.0 mcg 0%
Calcium 432 mg 33%
Iron 15.7 mg 87%
Potassium 2447 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
32.1%%
45.3%%
Fat: 983 cal (45.3%%)
Protein: 698 cal (32.1%%)
Carbs: 490 cal (22.6%%)