Nutrition Facts for Lemon and red zinger iced tea

Lemon and Red Zinger Iced Tea

Image of Lemon and Red Zinger Iced Tea
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Lemon and Red Zinger Iced Tea, a delightful blend of tangy citrus, herbal tartness, and subtle sweetness. Made with naturally caffeine-free Red Zinger tea bags, fresh lemon juice, and a touch of honey or sugar, this easy-to-make recipe is perfect for sunny afternoons or casual gatherings. The bold crimson hue and invigorating flavor make it as visually stunning as it is delicious. Serve it over ice, garnished with lemon slices and fresh mint leaves, for the ultimate summer drink that’s both revitalizing and crowd-pleasing!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces Red Zinger tea bags
  • 6 cups Water
  • 0.5 cups Fresh lemon juice
  • 3 tablespoons Honey or sugar
  • 2 cups Ice cubes
  • 4 pieces Lemon slices
  • 6 leaves Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Boil 6 cups of water in a medium-sized pot.

2

Remove the pot from heat and add the 4 Red Zinger tea bags. Let the tea steep for 7-10 minutes, depending on your desired flavor strength.

3

Carefully remove and discard the tea bags, squeezing any excess liquid back into the pot.

4

Stir in the honey or sugar while the tea is still warm, ensuring it dissolves completely. Adjust sweetness to taste.

5

Allow the tea to cool for about 15 minutes at room temperature, then stir in the fresh lemon juice.

6

Fill a large pitcher with 2 cups of ice cubes, then pour the cooled tea over the ice.

7

Chill the pitcher in the refrigerator for at least 30 minutes to ensure the tea is fully cold and flavors are melded.

8

To serve, pour the iced tea into glasses filled with additional ice cubes. Garnish each glass with a lemon slice and a fresh mint leaf for added freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
226
cal
1.1g
protein
62.5g
carbs
0.4g
fat

Nutrition Facts

1 serving (2134.0g)
Calories
226
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 1.2 g 4%
Total Sugars 55.3 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 0.8 mg 4%
Potassium 203 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.9%%
1.7%%
1.4%%
Fat: 3 cal (1.4%%)
Protein: 4 cal (1.7%%)
Carbs: 250 cal (96.9%%)