Lemon and Lime Marinade
Brighten up your grilling game with this zesty Lemon and Lime Marinade, a citrus-packed blend that's as versatile as it is flavorful. Featuring freshly squeezed lemon and lime juice, aromatic minced garlic, and a hint of sweetness from honey, this marinade strikes the perfect balance of tangy, savory, and sweet. The addition of Dijon mustard and olive oil creates a luscious, emulsified base that clings beautifully to your favorite proteins or vegetables. Fresh parsley and the vibrant zest of both lemon and lime elevate the flavor profile, while a sprinkle of salt and pepper enhances every bite. Ready in just 10 minutes, this easy marinade is perfect for chicken, seafood, tofu, or veggies, infusing them with bold, refreshing flavors that shine whether grilled, roasted, or pan-seared. Ideal for summer barbecues or weeknight meals, this recipe is a must-try for any citrus lover!
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Recipe Information
Ingredients
- 3 tablespoons Lemon juice
- 3 tablespoons Lime juice
- 4 tablespoons Olive oil
- 3 Garlic cloves, minced
- 2 tablespoons Honey
- 1 tablespoons Dijon mustard
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
- 1 Zest of one lemon
- 1 Zest of one lime
Instructions
In a medium-sized mixing bowl, combine the lemon juice, lime juice, and olive oil. Whisk until emulsified.
Add the minced garlic, honey, and Dijon mustard to the bowl. Whisk thoroughly to incorporate the ingredients.
Stir in the salt, black pepper, chopped parsley, lemon zest, and lime zest. Mix well to evenly distribute the flavors.
Taste the marinade and adjust seasoning if necessary, adding more salt or honey to balance the flavors.
Transfer the marinade to an airtight container or zip-top plastic bag if using immediately.
Use the marinade to coat your protein or vegetables, ensuring even coverage. Marinate for a minimum of 30 minutes and up to 4 hours, depending on the ingredient being used.
Discard any used marinade after removing the protein or vegetables, as it will no longer be safe to consume.
For best results, cook the marinated ingredients as desired, whether grilling, roasting, or pan-searing, to enhance the zesty citrus flavors.
Nutrition Facts
Calories |
117 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 383 mg | 17% | |
| Total Carbohydrate | 8.8 g | 3% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 6.3 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 67 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
