Nutrition Facts for Lemon and herb chicken with peach and prosciutto salad
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Lemon and Herb Chicken with Peach and Prosciutto Salad

Image of Lemon and Herb Chicken with Peach and Prosciutto Salad
Nutriscore Rating: 70/100

Elevate your dinner game with this Lemon and Herb Chicken with Peach and Prosciutto Salad—a vibrant, flavor-packed dish that balances savory and sweet in every bite. Juicy, marinated chicken breasts, infused with zesty lemon, fresh rosemary, and thyme, are grilled to perfection for a tender, smoky finish. Paired with a summer-inspired salad made of ripe peaches, peppery arugula, and crispy prosciutto, this recipe promises a delightful medley of textures and tastes. A drizzle of balsamic glaze adds a tangy richness, while optional crumbled feta provides a creamy, salty accent. With just 15 minutes of prep and a 20-minute cook time, this quick yet elegant recipe is perfect for weeknight dinners or alfresco entertaining. Optimize your menu with this show-stopping chicken and salad combo that’s as visually stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces boneless, skinless chicken breasts
  • 4 tablespoons lemon juice
  • 5 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 pieces ripe peaches, sliced
  • 4 slices prosciutto, torn into strips
  • 4 cups arugula
  • 2 tablespoons balsamic glaze
  • 0.25 cups crumbled feta cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together 3 tablespoons of olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper to create the marinade.

2

Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for better flavor.

3

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates or pan with 1 tablespoon of olive oil.

4

Grill the marinated chicken breasts for 4-5 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C). Remove from heat and let the chicken rest for 5 minutes before slicing.

5

While the chicken rests, slice the peaches and prepare the salad. Heat the remaining 1 tablespoon of olive oil in a pan over medium heat. Add the prosciutto slices and cook for 1-2 minutes on each side, or until crisp.

6

In a large salad bowl, combine arugula, sliced peaches, and crispy prosciutto. Drizzle with balsamic glaze and gently toss to combine.

7

Serve the sliced chicken breasts over the peach and prosciutto salad. Sprinkle with crumbled feta cheese, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
827
cal
64.2g
protein
31.6g
carbs
49.7g
fat

Nutrition Facts

1 serving (501.9g)
Calories
827
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 183 mg 61%
Sodium 1229 mg 53%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 3.5 g 13%
Total Sugars 23.1 g
Protein 64.2 g 128%
Vitamin D 0.0 mcg 0%
Calcium 275 mg 21%
Iron 3.5 mg 20%
Potassium 1079 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
31.0%%
53.7%%
Fat: 893 cal (53.7%%)
Protein: 516 cal (31.0%%)
Carbs: 254 cal (15.3%%)