Nutrition Facts for Lechon kawali
Blog Research API Download App

Lechon Kawali

Image of Lechon Kawali
Nutriscore Rating: 51/100

Indulge in the irresistible crunch and savory flavors of **Lechon Kawali**, a Filipino classic that transforms pork belly into crispy perfection. This recipe combines tender, slow-simmered pork belly with a golden, crackling skin achieved through deep frying, making every bite a delightful contrast of textures. Simmered with aromatic garlic, bay leaves, and black peppercorns, the pork is infused with rich flavors before being air-dried to enhance its crispiness. Paired with a tangy and slightly sweet dipping sauce made of soy sauce, vinegar, and onions, this dish is a crowd-pleaser for any occasion. Perfect as a main dish or a satisfying snack, Lechon Kawali delivers Filipino comfort food at its finest, offering a savory experience that’s crispy, juicy, and utterly delicious.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 kg pork belly
  • 2 liters water
  • 2 tablespoons salt
  • 1 tablespoon black peppercorns
  • 3 bay leaves
  • 6 garlic cloves
  • 0.5 liters vegetable oil
  • 0.25 cup soy sauce
  • 0.25 cup vinegar
  • 2 tablespoons sugar
  • 2 tablespoons chopped onions
  • 0.25 cup water (for sauce)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the pork belly in a large pot and add water to cover the meat completely.

2

Add salt, black peppercorns, bay leaves, and garlic cloves to the pot.

3

Bring the water to a boil over high heat, then reduce the heat to low. Simmer the pork belly for about 90 minutes or until it becomes tender.

4

Once cooked, remove the pork belly from the pot and let it rest. Allow it to cool and dry completely, preferably overnight in the refrigerator to ensure maximum crispiness.

5

Heat vegetable oil in a deep frying pan over medium-high heat until the temperature reaches 180Β°C (350Β°F).

6

Carefully lower the pork belly into the hot oil and fry for about 15-20 minutes until the skin is golden brown and crispy.

7

Remove the pork from the oil and place it on a cooling rack or paper towels to drain any excess oil.

8

For the dipping sauce, mix soy sauce, vinegar, sugar, chopped onions, and water in a bowl. Stir well until the sugar dissolves completely.

9

Cut the crispy pork belly into bite-sized pieces and serve with the dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2293
cal
25.6g
protein
10.4g
carbs
243.3g
fat

Nutrition Facts

1 serving (946.6g)
Calories
2293
% Daily Value*
Total Fat 243.3 g 312%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 71.0 g
Cholesterol 180 mg 60%
Sodium 3574 mg 155%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 6.6 g
Protein 25.6 g 51%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 1.9 mg 11%
Potassium 436 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
4.3%%
93.8%%
Fat: 8753 cal (93.8%%)
Protein: 404 cal (4.3%%)
Carbs: 170 cal (1.8%%)