Nutrition Facts for Lavender or rose syrup

Lavender or Rose Syrup

Image of Lavender or Rose Syrup
Nutriscore Rating: 51/100

Delicately fragrant and effortlessly elegant, this Lavender or Rose Syrup recipe is a charming way to elevate your culinary creations. Made with just four simple ingredients—water, sugar, and your choice of dried culinary lavender or edible rose petals—this homemade syrup is infused with the floral essence of your favorite blossoms. A quick simmer on the stovetop and optional zesty lemon juice create a beautifully balanced syrup perfect for sweetening cocktails, teas, or desserts. With only 15 minutes of active cooking and prep time, this versatile syrup is easy to make and can be stored in the refrigerator for up to two weeks. Whether drizzled over pancakes, stirred into sparkling water, or used as a stunning addition to baking, this floral syrup adds a luxurious, aromatic touch to any recipe.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Water
  • 1 cup Sugar
  • 2 tablespoons Dried culinary lavender or dried edible rose petals
  • 1 teaspoon Fresh lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine the water and sugar over medium heat.

2

Stir until the sugar is completely dissolved, about 2-3 minutes.

3

Add the dried culinary lavender or dried edible rose petals to the saucepan.

4

Reduce the heat to low and let the mixture simmer gently for 5 minutes, allowing the flowers to infuse their flavor into the syrup.

5

Remove the saucepan from heat and let the syrup cool for 10-15 minutes to enhance infusion.

6

Strain the syrup through a fine-mesh sieve or cheesecloth into a clean glass jar or bottle, discarding the flowers.

7

Stir in the fresh lemon juice, if using, to brighten the flavor.

8

Allow the syrup to cool completely before sealing and storing in the refrigerator. It can be stored for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
807
cal
0.1g
protein
200.1g
carbs
0.8g
fat

Nutrition Facts

1 serving (446.2g)
Calories
807
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 200.1 g 73%
Dietary Fiber 0.4 g 1%
Total Sugars 199.7 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.2 mg 1%
Potassium 15 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.1%%
0.0%%
0.9%%
Fat: 7 cal (0.9%%)
Protein: 0 cal (0.0%%)
Carbs: 800 cal (99.1%%)