Nutrition Facts for Lasagna with turkey sausage

Lasagna with Turkey Sausage

Image of Lasagna with Turkey Sausage
Nutriscore Rating: 67/100

Savor the comforting layers of “Lasagna with Turkey Sausage,” a wholesome twist on the classic Italian favorite. This hearty recipe features tender turkey sausage sautéed with aromatic garlic and onions, then simmered in a rich tomato sauce infused with fresh parsley and basil. Creamy ricotta, melty mozzarella, and nutty Parmesan create the ultimate trifecta of cheesy goodness, while oven-ready lasagna noodles make assembly a breeze. Perfect for family dinners or meal prep, this lasagna combines bold, savory flavors with a lighter protein option. Serve hot and enjoy each delicious bite of this easy yet elegant dish!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Olive oil
  • 1 pound Turkey sausage, casings removed
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 28 ounces Crushed tomatoes
  • 6 ounces Tomato paste
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 15 ounces Ricotta cheese
  • 1 large Egg
  • 0.5 cup Parmesan cheese, grated
  • 4 cups Mozzarella cheese, shredded
  • 12 sheets Lasagna noodles, oven-ready
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat. Add the turkey sausage and cook until browned, breaking it into small pieces with a spoon, about 5-7 minutes.

3

Add the diced onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the crushed tomatoes, tomato paste, parsley, basil, salt, and black pepper. Simmer the sauce for 15 minutes, stirring occasionally. Remove from heat.

5

In a medium bowl, combine the ricotta cheese, egg, Parmesan cheese, and a pinch of salt. Mix until smooth and set aside.

6

Spread 1 cup of the sauce mixture on the bottom of a 9x13-inch baking dish.

7

Place 3 lasagna noodles over the sauce. Spread 1/3 of the ricotta mixture over the noodles, followed by 1 cup of the shredded mozzarella cheese and 1 cup of the sauce. Repeat this layering process two more times.

8

For the final layer, top with the last 3 noodles, the remaining sauce, and the remaining mozzarella cheese.

9

Cover the dish with aluminum foil, making sure it doesn’t touch the cheese to avoid sticking.

10

Bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let the lasagna rest for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
6146
cal
325.8g
protein
636.4g
carbs
271.1g
fat

Nutrition Facts

1 serving (3221.0g)
Calories
6146
% Daily Value*
Total Fat 271.1 g 348%
Saturated Fat 119.5 g 598%
Polyunsaturated Fat 4.6 g
Cholesterol 1190 mg 397%
Sodium 9866 mg 429%
Total Carbohydrate 636.4 g 231%
Dietary Fiber 43.7 g 156%
Total Sugars 81.9 g
Protein 325.8 g 652%
Vitamin D 1.3 mcg 7%
Calcium 5888 mg 453%
Iron 40.1 mg 223%
Potassium 6110 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
20.7%%
38.8%%
Fat: 2439 cal (38.8%%)
Protein: 1303 cal (20.7%%)
Carbs: 2545 cal (40.5%%)