Lao Mixed Salad with Peanuts and Fried Shallots
Elevate your salad game with this vibrant and refreshing Lao Mixed Salad with Peanuts and Fried Shallots! Bursting with the bold flavors of Southeast Asia, this dish combines crisp mixed greens, juicy cherry tomatoes, and crunchy cucumber with a zesty lime and fish sauce dressing that perfectly balances tangy, salty, and sweet notes. Topped with crushed roasted peanuts and golden, crispy fried shallots, every bite delivers a delightful contrast of textures. Fresh cilantro and optional red chili add a fragrant, spicy kick, making this salad a tantalizing centerpiece or side dish. Ready in just 30 minutes, this easy yet impressive recipe is perfect for entertaining or brightening up your weekly meal rotation. Keywords: Lao salad recipe, peanuts, fried shallots, lime dressing, fresh greens salad.
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Recipe Information
Ingredients
- 4 cups Mixed greens (e.g., lettuce, spinach, and watercress)
- 1 large Cucumber, thinly sliced
- 1 medium Carrot, julienned
- 1 cup Cherry tomatoes, halved
- 0.5 cup Fresh cilantro leaves, chopped
- 3 stalks Scallions, thinly sliced
- 3 tablespoons Lime juice, freshly squeezed
- 2 tablespoons Fish sauce
- 1 teaspoon Sugar
- 0.5 cup Crushed roasted peanuts
- 3 medium Shallots, thinly sliced
- 0.5 cup Vegetable oil (for frying)
- 1 small Fresh red chili, finely sliced (optional)
Instructions
Wash and dry the mixed greens thoroughly, then place them in a large salad bowl.
Add the sliced cucumber, julienned carrot, halved cherry tomatoes, chopped cilantro, and sliced scallions to the bowl with the greens.
In a small mixing bowl, whisk together the lime juice, fish sauce, and sugar until the sugar is fully dissolved. Adjust to taste – adding more lime juice for tanginess, sugar for sweetness, or fish sauce for saltiness.
Heat the vegetable oil in a small saucepan over medium heat. Once hot, fry the sliced shallots in batches until golden and crispy, about 2-3 minutes per batch. Use a slotted spoon to transfer the fried shallots to a plate lined with paper towels. Let them cool and crisp up.
Pour the tangy lime dressing over the salad and toss gently to combine and coat all the ingredients evenly.
Top the salad with the crushed roasted peanuts, fried shallots, and sliced red chili as garnish.
Serve immediately to enjoy the crisp, fresh textures and vibrant flavors.
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 661 mg | 29% | |
| Total Carbohydrate | 18.8 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 8.9 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 99 mg | 8% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 737 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
