Nutrition Facts for Lamb yiros

Lamb Yiros

Image of Lamb Yiros
Nutriscore Rating: 73/100

Transport your taste buds to the Mediterranean with this mouthwatering Lamb Yiros recipe, a true celebration of bold flavors and vibrant ingredients. Perfectly marinated lamb strips are infused with olive oil, garlic, oregano, paprika, and a splash of lemon juice, creating a tender and savory bite that pairs beautifully with warm, fluffy pita bread. Topped with crisp cucumbers, juicy tomatoes, tangy red onions, and a dollop of creamy tzatziki sauce, each wrap is a refreshing and satisfying fusion of textures. Ready in under an hour, this crowd-pleaser is ideal for casual dinners or weekend gatherings. For an extra burst of freshness, garnish with mint leaves and savor a delicious homemade take on a Greek street food classic!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 pounds Lamb leg, boneless
  • 0.25 cups Olive oil
  • 0.25 cups Red wine vinegar
  • 4 units Garlic cloves, minced
  • 2 tablespoons Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 4 pieces Pita bread
  • 2 medium Tomato, sliced
  • 1 medium Red onion, thinly sliced
  • 1 medium Cucumber, sliced
  • 1 cup Tzatziki sauce
  • 0.25 cup Fresh mint leaves, optional for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the lamb leg into thin strips and place them into a large bowl.

2

Prepare the marinade by combining olive oil, red wine vinegar, minced garlic, dried oregano, ground cumin, paprika, salt, black pepper, and lemon juice in a separate bowl.

3

Pour the marinade over the lamb strips and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably overnight, to allow the flavors to develop.

4

Preheat a grill or large skillet over medium-high heat.

5

Cook the marinated lamb strips in the preheated grill or skillet, stirring occasionally, until they are browned and cooked through, about 8-10 minutes.

6

While the lamb is cooking, warm the pita bread in the oven or on a grill for a few minutes until soft and pliable.

7

Assemble the yiros by spreading some tzatziki sauce on each pita bread.

8

Evenly distribute the cooked lamb strips onto each pita, followed by the sliced tomato, red onion, and cucumber.

9

Garnish with fresh mint leaves, if using, before wrapping the pita around the filling to serve.

10

Serve immediately, enjoying your homemade lamb yiros while still warm.

Cooking Tip: Take your time with each step for the best results!
1525
cal
43.6g
protein
182.0g
carbs
77.7g
fat

Nutrition Facts

1 serving (1333.9g)
Calories
1525
% Daily Value*
Total Fat 77.7 g 100%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 9.2 g
Cholesterol 17 mg 6%
Sodium 4102 mg 178%
Total Carbohydrate 182.0 g 66%
Dietary Fiber 27.7 g 99%
Total Sugars 29.8 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 507 mg 39%
Iron 16.8 mg 93%
Potassium 2368 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
10.9%%
43.7%%
Fat: 699 cal (43.7%%)
Protein: 174 cal (10.9%%)
Carbs: 728 cal (45.5%%)