Nutrition Facts for Lamb meatball sandwiches

Lamb Meatball Sandwiches

Image of Lamb Meatball Sandwiches
Nutriscore Rating: 63/100

Savor the bold flavors of Mediterranean-inspired Lamb Meatball Sandwiches, a hearty and delicious meal that's perfect for lunch or dinner. Packed with spiced lamb meatballs seasoned with cumin, coriander, and paprika, these sandwiches deliver a burst of flavor in every bite. Nestled on toasted crusty rolls and layered with tangy homemade Greek yogurt sauce, crisp cucumber, juicy tomato, and fresh mixed greens, this recipe strikes the perfect balance of savory and refreshing. With just 20 minutes of prep time and simple baking, these meatball sandwiches are an easy way to elevate your weeknight meals. Serve them warm for a comforting, handheld feast that’s sure to impress! Perfect keywords for this recipe include "lamb meatball recipes," "Mediterranean sandwiches," "easy lamb recipes," and "homemade meatball sandwiches."

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound ground lamb
  • 0.5 cup breadcrumbs
  • 1 unit large egg
  • 2 unit garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley
  • 1 small cucumber
  • 1 large tomato
  • 4 units crusty sandwich rolls
  • 1 cup mixed greens
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, combine ground lamb, breadcrumbs, egg, minced garlic, cumin, coriander, paprika, salt, and pepper. Mix gently with your hands until well combined.

3

Form the mixture into golf ball-sized meatballs (approximately 16 meatballs) and place them on the prepared baking sheet.

4

Drizzle the meatballs with olive oil and bake in the preheated oven for 15-18 minutes, or until browned and cooked through.

5

While the meatballs bake, prepare the yogurt sauce. In a small bowl, combine Greek yogurt, lemon juice, and chopped parsley. Mix well and set aside.

6

Thinly slice the cucumber and tomato. Split the sandwich rolls in half and toast them lightly if desired.

7

Once the meatballs are done, assemble the sandwiches. Spread a generous amount of yogurt sauce on the bottom half of each roll, then layer with mixed greens, cucumber slices, tomato slices, and 4 meatballs.

8

Top with additional yogurt sauce if desired, then place the top half of the roll on the sandwich. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2908
cal
170.4g
protein
251.3g
carbs
136.2g
fat

Nutrition Facts

1 serving (1401.6g)
Calories
2908
% Daily Value*
Total Fat 136.2 g 175%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 9.2 g
Cholesterol 634 mg 211%
Sodium 6677 mg 290%
Total Carbohydrate 251.3 g 91%
Dietary Fiber 15.1 g 54%
Total Sugars 34.2 g
Protein 170.4 g 341%
Vitamin D 1.5 mcg 7%
Calcium 494 mg 38%
Iron 24.4 mg 136%
Potassium 2873 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
23.4%%
42.1%%
Fat: 1225 cal (42.1%%)
Protein: 681 cal (23.4%%)
Carbs: 1005 cal (34.5%%)