Nutrition Facts for Lamb chops with orange butter

Lamb Chops with Orange Butter

Image of Lamb Chops with Orange Butter
Nutriscore Rating: 54/100

Elevate your dinner table with these irresistible Lamb Chops with Orange Butter, a dish that effortlessly marries savory and citrusy flavors for a gourmet experience at home. Perfectly seared lamb chops, seasoned simply with salt and pepper, are bathed in a luxurious orange butter sauce infused with fresh orange zest, garlic, thyme, and a touch of honey for a delicate sweetness. The result is a tender, flavorful meal that’s ready in just 30 minutes, making it ideal for both busy weeknights and elegant entertaining. Serve these succulent chops alongside roasted vegetables or creamy mashed potatoes for a complete, restaurant-quality feast. Lamb lovers rejoiceβ€”this recipe brings bold, vibrant flavors straight to your plate with every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 pieces lamb chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 1 teaspoon orange zest
  • 2 tablespoons orange juice
  • 2 cloves garlic
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season the lamb chops on both sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

3

Add the lamb chops to the skillet and sear for 3-4 minutes on each side until they are golden-brown and cooked to your preferred level of doneness (medium-rare is recommended).

4

Remove the lamb chops from the skillet and set them aside on a plate to rest, loosely covered with foil.

5

In the same skillet, reduce the heat to medium and add 4 tablespoons of unsalted butter.

6

Once the butter is melted, add 2 minced garlic cloves and sautΓ© for about 1 minute until fragrant.

7

Stir in 1 teaspoon of orange zest, 2 tablespoons of orange juice, 1 teaspoon of fresh thyme leaves, and 1 teaspoon of honey.

8

Simmer the orange butter sauce for 2-3 minutes, stirring frequently, until it thickens slightly.

9

Return the lamb chops to the skillet and spoon the orange butter sauce over them to coat evenly.

10

Cook for an additional 1-2 minutes to reheat the lamb chops and blend the flavors.

11

Transfer the lamb chops to a serving plate and drizzle with any remaining orange butter sauce from the skillet.

12

Serve immediately with your choice of side dishes, such as roasted vegetables or creamy mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
4222
cal
232.6g
protein
12.9g
carbs
361.9g
fat

Nutrition Facts

1 serving (1500.8g)
Calories
4222
% Daily Value*
Total Fat 361.9 g 464%
Saturated Fat 154.8 g 774%
Polyunsaturated Fat 2.7 g
Cholesterol 1117 mg 372%
Sodium 3242 mg 141%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 1.4 g 5%
Total Sugars 8.4 g
Protein 232.6 g 465%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 22.2 mg 123%
Potassium 3264 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
21.9%%
76.8%%
Fat: 3257 cal (76.8%%)
Protein: 930 cal (21.9%%)
Carbs: 51 cal (1.2%%)