Nutrition Facts for Lamb chops with apricot and herb sauce
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Lamb Chops with Apricot and Herb Sauce

Image of Lamb Chops with Apricot and Herb Sauce
Nutriscore Rating: 54/100

Succulent, seared lamb chops are bathed in a luscious apricot and herb sauce in this elegant recipe that delivers gourmet flavors with minimal effort. Perfectly seasoned and pan-seared to a golden brown, the tender lamb pairs beautifully with the sweet and tangy apricot preserves, infused with fresh rosemary, thyme, and a hint of garlic. A splash of lemon juice adds brightness, while a silky butter finish enhances the rich, velvety texture of the sauce. This 30-minute dish is ideal for both weeknight dinners and special occasions, especially when served with hearty sides like roasted vegetables or creamy mashed potatoes. Garnished with fresh parsley, these lamb chops are as visually stunning as they are indulgently flavorful. Keywords: lamb chops recipe, apricot and herb sauce, quick gourmet dinner, pan-seared lamb.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces lamb chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons apricot preserves
  • 0.5 cup chicken stock
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh rosemary, chopped
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the lamb chops with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat until shimmering.

3

Add the lamb chops to the skillet and sear for 3-4 minutes on each side, or until browned and cooked to your desired level of doneness. Remove the lamb chops from the skillet and set aside, loosely covered with foil.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and cook for about 30 seconds, or until fragrant.

5

Stir in the apricot preserves, chicken stock, thyme, and rosemary. Bring the mixture to a simmer, stirring occasionally, for about 3-4 minutes until the sauce slightly thickens.

6

Add the lemon juice to the sauce and stir to combine. Taste and adjust seasoning with salt and pepper if needed.

7

Return the lamb chops to the skillet and spoon the sauce over them. Let the chops warm in the sauce for 1-2 minutes.

8

Transfer the lamb chops to a serving plate and drizzle with the apricot and herb sauce. Garnish with chopped fresh parsley.

9

Serve immediately with your choice of sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
712
cal
51.8g
protein
6.8g
carbs
56.2g
fat

Nutrition Facts

1 serving (272.6g)
Calories
712
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.0 g
Cholesterol 204 mg 68%
Sodium 669 mg 29%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 5.7 g
Protein 51.8 g 104%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 4.6 mg 26%
Potassium 572 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
28.0%%
68.3%%
Fat: 2019 cal (68.3%%)
Protein: 829 cal (28.0%%)
Carbs: 108 cal (3.7%%)