Nutrition Facts for Chicken a l apricot

Chicken a L Apricot

Image of Chicken a L Apricot
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this deliciously sweet and savory Chicken à l'Apricot recipe! Perfectly seared boneless chicken breasts are coated in a luscious glaze made from apricot preserves, Dijon mustard, and fresh thyme, creating an irresistible balance of tangy and herbal flavors. The dish is beautifully complemented by the golden crust of the lightly floured chicken, which seals in every bit of juiciness. Ready in just 35 minutes and perfect for four servings, this elegant yet easy meal is ideal for both busy evenings and special occasions. Garnished with fresh parsley for a pop of color, it's a delectable pairing with rice, mashed potatoes, or steamed vegetables. When it comes to simple gourmet cooking, this Chicken à l'Apricot recipe is truly a standout!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 cup Chicken stock
  • 0.75 cup Apricot preserves
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Fresh thyme leaves
  • 2 units Garlic cloves (minced)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt and pepper on both sides.

2

Spread the flour on a plate and lightly dredge each chicken breast, shaking off excess flour.

3

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and starts to bubble.

4

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken and set it aside on a plate, covered with foil to keep warm.

5

In the same skillet, reduce the heat to medium-low, then add the minced garlic. Cook for 30 seconds, stirring frequently, until fragrant.

6

Pour in the chicken stock and stir to deglaze the skillet, scraping up any browned bits from the bottom.

7

Add the apricot preserves, Dijon mustard, and thyme leaves. Stir well until the sauce is smooth and simmer gently for 5 minutes, allowing the flavors to meld and the sauce to thicken slightly.

8

Return the chicken breasts to the skillet, spooning the sauce over them. Simmer for 2-3 minutes to reheat the chicken and coat it in the apricot sauce.

9

Serve the chicken warm, garnished with chopped parsley. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2370
cal
235.8g
protein
181.8g
carbs
69.2g
fat

Nutrition Facts

1 serving (1419.7g)
Calories
2370
% Daily Value*
Total Fat 69.2 g 89%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 1.3 g
Cholesterol 675 mg 225%
Sodium 3274 mg 142%
Total Carbohydrate 181.8 g 66%
Dietary Fiber 2.3 g 8%
Total Sugars 133.2 g
Protein 235.8 g 472%
Vitamin D 0.2 mcg 1%
Calcium 134 mg 10%
Iron 11.3 mg 63%
Potassium 1917 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
41.1%%
27.2%%
Fat: 622 cal (27.2%%)
Protein: 943 cal (41.1%%)
Carbs: 727 cal (31.7%%)