Nutrition Facts for Lamb burgers
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Lamb Burgers

Image of Lamb Burgers
Nutriscore Rating: 65/100

Sink your teeth into these juicy, flavor-packed Lamb Burgers, a bold twist on the classic burger recipe. Made with ground lamb blended with fragrant spices like cumin, coriander, and paprika, these burgers offer a Mediterranean-inspired flair that’s hard to resist. Fresh parsley and minced garlic enhance the savory profile, while a quick cook on the grill or skillet locks in their irresistible juiciness. Topped with crisp lettuce, ripe tomato, and zesty red onion, and served on lightly toasted buns, these lamb burgers are a gourmet treat that comes together in just 25 minutes. Personalize your creation with condiments like tahini sauce or tzatziki for a delightful fusion of flavors. Perfect for weeknight dinners or casual gatherings, this recipe serves four and pairs beautifully with fries, salad, or even grilled vegetables.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground lamb
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 pieces hamburger buns
  • 4 pieces lettuce leaves
  • 4 slices sliced tomato
  • 4 rings sliced red onion
  • 4 tablespoons condiments of choice (e.g., tahini sauce, tzatziki, ketchup)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine ground lamb, minced garlic, parsley, ground cumin, ground coriander, paprika, salt, and black pepper. Mix thoroughly with your hands or a spoon until the seasonings are evenly distributed.

2

Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2-inch thick. Ensure the patties are slightly larger than the buns, as they will shrink when cooked.

3

Heat a grill or skillet over medium-high heat. Add olive oil to prevent sticking if using a skillet.

4

Cook the lamb patties for 4-5 minutes on each side, or until the internal temperature reaches 160Β°F (70Β°C). Avoid pressing down on the patties while cooking to retain their juices.

5

While the patties are cooking, lightly toast the hamburger buns on the grill or in a toaster for enhanced flavor and texture.

6

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun, followed by a lamb patty. Add a slice of tomato, a ring of red onion, and your preferred condiments.

7

Top with the other half of the bun and serve immediately. Enjoy your flavorful lamb burgers with a side of fries, salad, or any accompaniment of your choice!

⚑
Cooking Tip: Take your time with each step for the best results!
542
cal
45.1g
protein
20.2g
carbs
38.0g
fat

Nutrition Facts

1 serving (224.6g)
Calories
542
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 1.6 g
Cholesterol 109 mg 36%
Sodium 1170 mg 51%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 16.4 g 59%
Total Sugars 1.1 g
Protein 45.1 g 90%
Vitamin D 0.1 mcg 1%
Calcium 79 mg 6%
Iron 4.9 mg 27%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
30.0%%
56.7%%
Fat: 1366 cal (56.7%%)
Protein: 722 cal (30.0%%)
Carbs: 322 cal (13.4%%)