Nutrition Facts for Gourmet greek burgers

Gourmet Greek Burgers

Image of Gourmet Greek Burgers
Nutriscore Rating: 67/100

Indulge in a Mediterranean twist on a classic favorite with these Gourmet Greek Burgers! Bursting with flavor, these succulent patties are crafted from ground lamb (or beef) and infused with crumbled feta cheese, fresh herbs like parsley and mint, and aromatic spices such as cumin and coriander. Topped with creamy tzatziki sauce, crisp slices of cucumber, juicy tomato, and leafy lettuce, these burgers are served on perfectly toasted buns for an irresistible combination of textures and flavors. Perfect for a quick yet gourmet meal, this recipe comes together in just 25 minutes and serves four. Whether you're hosting a backyard barbecue or craving a hearty dinner, these Greek-inspired burgers are sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground lamb (or ground beef)
  • 0.5 cup crumbled feta cheese
  • 0.25 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 pieces hamburger buns
  • 0.5 cup tzatziki sauce
  • 0.5 cup sliced cucumber
  • 1 piece tomato, sliced
  • 4 pieces lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground lamb (or beef), crumbled feta cheese, chopped red onion, parsley, mint, minced garlic, cumin, coriander, oregano, salt, and black pepper.

2

Using your hands or a spoon, gently mix the ingredients until well combined, being careful not to overwork the meat.

3

Divide the mixture into 4 equal portions and shape each portion into a ¾-inch thick burger patty.

4

Heat the olive oil in a large non-stick skillet or grill pan over medium-high heat. Alternatively, preheat an outdoor grill to medium-high heat.

5

Cook the burger patties for about 4-5 minutes per side, or until they reach an internal temperature of 160°F (70°C) for medium doneness.

6

Remove the patties from the heat and let them rest for a few minutes.

7

Toast the hamburger buns lightly on the skillet, grill pan, or grill if desired.

8

Assemble the burgers: Spread a spoonful of tzatziki sauce onto the bottom half of the bun. Place a lettuce leaf, a burger patty, sliced cucumber, and a slice or two of tomato on top. Add another dollop of tzatziki, then cover with the top half of the bun.

9

Serve the burgers warm with your favorite side dishes, such as Greek salad or roasted potatoes.

Cooking Tip: Take your time with each step for the best results!
1966
cal
152.9g
protein
75.9g
carbs
142.3g
fat

Nutrition Facts

1 serving (1022.1g)
Calories
1966
% Daily Value*
Total Fat 142.3 g 182%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 2.1 g
Cholesterol 425 mg 142%
Sodium 4768 mg 207%
Total Carbohydrate 75.9 g 28%
Dietary Fiber 59.7 g 213%
Total Sugars 6.9 g
Protein 152.9 g 306%
Vitamin D 0.0 mcg 0%
Calcium 576 mg 44%
Iron 16.1 mg 89%
Potassium 1673 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
27.9%%
58.3%%
Fat: 1280 cal (58.3%%)
Protein: 611 cal (27.9%%)
Carbs: 303 cal (13.8%%)