Nutrition Facts for Chicken bow ties

Chicken Bow Ties

Image of Chicken Bow Ties
Nutriscore Rating: 55/100

Creamy, flavorful, and irresistibly comforting, Chicken Bow Ties is a weeknight pasta dish that feels like pure indulgence! Featuring tender bow tie pasta coated in a rich Parmesan cream sauce, this recipe pairs perfectly cooked chicken breasts with the luscious flavor of garlic and butter. With just 40 minutes from start to finish, it's an ideal meal for busy nights that doesn’t skimp on elegance. Topped with a sprinkle of fresh parsley for a touch of color and freshness, this dish is the perfect blend of simplicity and sophistication. Whether you’re looking for a family-friendly dinner or a crowd-pleasing meal for guests, this creamy chicken pasta recipe is bound to become a staple in your rotation. Keywords: chicken bow ties recipe, creamy chicken pasta, weeknight pasta dishes, easy family dinners, Parmesan cream sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces Bow tie pasta (farfalle)
  • 1 pound Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 3 cloves Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 1 cup Grated Parmesan cheese
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the bow tie pasta according to package instructions until al dente. Drain and set aside.

2

While the pasta cooks, season the chicken breasts with salt and black pepper on both sides.

3

Heat a large skillet over medium-high heat, add 1 tablespoon of olive oil, and cook the chicken breasts for 4-5 minutes on each side or until fully cooked and the internal temperature reaches 165Β°F (74Β°C). Remove the chicken from the skillet and let it rest for 5 minutes before slicing into bite-sized pieces.

4

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil and the minced garlic. SautΓ© for 1 minute until fragrant.

5

Add the butter to the skillet and let it melt. Then, pour in the heavy cream. Stir constantly and let the mixture simmer for 3 minutes.

6

Gradually whisk in the grated Parmesan cheese until the sauce is smooth and creamy. Taste and adjust the seasoning if needed.

7

Add the cooked pasta and sliced chicken to the skillet, tossing everything together to coat the pasta and chicken evenly with the sauce.

8

Remove from heat and garnish with chopped fresh parsley if desired. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3958
cal
215.9g
protein
258.2g
carbs
217.6g
fat

Nutrition Facts

1 serving (1313.5g)
Calories
3958
% Daily Value*
Total Fat 217.6 g 279%
Saturated Fat 111.9 g 560%
Polyunsaturated Fat 2.7 g
Cholesterol 888 mg 296%
Sodium 4206 mg 183%
Total Carbohydrate 258.2 g 94%
Dietary Fiber 11.7 g 42%
Total Sugars 9.3 g
Protein 215.9 g 432%
Vitamin D 0.1 mcg 1%
Calcium 1045 mg 80%
Iron 9.9 mg 55%
Potassium 1717 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
22.4%%
50.8%%
Fat: 1958 cal (50.8%%)
Protein: 863 cal (22.4%%)
Carbs: 1032 cal (26.8%%)