Nutrition Facts for Korean bulgogi burgers

Korean Bulgogi Burgers

Image of Korean Bulgogi Burgers
Nutriscore Rating: 63/100

Indulge in the bold and savory flavors of Korean Bulgogi Burgers—an irresistible fusion of Korean BBQ-inspired ingredients and the comfort of a classic burger. These juicy burger patties are made with tender ground beef, infused with a sweet and savory marinade of soy sauce, brown sugar, sesame oil, garlic, and ginger. Each bite is elevated with fresh, crunchy toppings like crisp cucumber slices, julienned carrots, and green onions, all nestled in a toasted burger bun. To add an extra kick, a creamy gochujang mayo spread delivers the perfect balance of heat and tang. Sprinkled with sesame seeds for a nutty finish, these burgers are ready in just 30 minutes and are ideal for a quick yet impressive meal. Perfect for fans of Korean flavors and burger lovers alike, this recipe will liven up your dinner table with its unique fusion of tastes and textures.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground beef
  • 3 tbsp Soy sauce
  • 2 tbsp Brown sugar
  • 1 tbsp Sesame oil
  • 3 Garlic cloves (minced)
  • 1 tsp Fresh ginger (grated)
  • 0.5 tsp Black pepper
  • 2 Green onions (thinly sliced)
  • 4 Burger buns
  • 4 Lettuce leaves
  • 0.5 Cucumber (thinly sliced)
  • 1 Carrot (julienned)
  • 0.25 cup Mayonnaise
  • 1 tbsp Gochujang (Korean chili paste)
  • 1 tbsp Vegetable oil
  • 1 tsp Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, black pepper, and one of the thinly sliced green onions.

2

Add the ground beef to the bowl and mix until fully incorporated. Be careful not to overwork the meat.

3

Divide the beef mixture into four equal portions and shape into burger patties. Set aside.

4

In a small bowl, mix the mayonnaise and gochujang until smooth. Set the gochujang mayo aside for later.

5

Heat a large skillet or grill pan over medium-high heat and add the vegetable oil.

6

Cook the burger patties for 3-4 minutes on each side, or until cooked through. Ensure the internal temperature reaches 160°F (71°C).

7

Toast the burger buns lightly in the skillet or on a toaster for added texture.

8

Assemble the burgers by spreading the gochujang mayo on the bottom half of each bun.

9

Top with a lettuce leaf, a cooked burger patty, cucumber slices, julienned carrots, and a sprinkle of sesame seeds.

10

Finish with the remaining sliced green onion and the top bun. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2332
cal
96.5g
protein
137.4g
carbs
157.4g
fat

Nutrition Facts

1 serving (969.9g)
Calories
2332
% Daily Value*
Total Fat 157.4 g 202%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 15.0 g
Cholesterol 360 mg 120%
Sodium 3351 mg 146%
Total Carbohydrate 137.4 g 50%
Dietary Fiber 10.1 g 36%
Total Sugars 34.8 g
Protein 96.5 g 193%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 14.6 mg 81%
Potassium 1978 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
16.4%%
60.2%%
Fat: 1416 cal (60.2%%)
Protein: 386 cal (16.4%%)
Carbs: 549 cal (23.4%%)