Nutrition Facts for Korean lettuce wraps

Korean Lettuce Wraps

Image of Korean Lettuce Wraps
Nutriscore Rating: 69/100

Savor the bold and vibrant flavors of Korean cuisine with these irresistible Korean Lettuce Wraps, a perfect blend of savory, spicy, and fresh ingredients! Tender slices of marinated beef are caramelized to perfection and paired with fluffy white rice, crisp julienned vegetables, tangy kimchi, and a kick of gochujang, all nestled in cool, crisp lettuce leaves. These wraps are incredibly versatile, doubling as a crowd-pleasing appetizer or a light, satisfying main dish. Quick to prepare, with just 30 minutes of prep and a 10-minute cook time, this recipe is ideal for busy weeknights or relaxed gatherings. Perfectly balancing textures and flavors, these Korean Lettuce Wraps deliver a taste of Korea on your plate while keeping things fresh and healthy.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 pieces Lettuce leaves (Bibb lettuce or leafy green lettuce)
  • 1 pound Beef (ribeye, flank steak, or short rib, thinly sliced)
  • 3 tablespoons Soy sauce
  • 1.5 tablespoons Brown sugar
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Gochujang (Korean chili paste)
  • 3 cups White rice, cooked
  • 1 medium Carrot, julienned
  • 1 medium Cucumber, julienned
  • 1 cup Kimchi
  • 2 stalks Green onions, chopped
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the marinade by combining soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger in a bowl.

2

Add the thinly sliced beef to the marinade, ensuring all pieces are thoroughly coated. Cover and refrigerate for at least 20 minutes or up to 1 hour for best results.

3

While the beef is marinating, wash and pat dry the lettuce leaves, and arrange them on a platter.

4

Cook the white rice according to package instructions and keep warm.

5

Prepare the toppings: julienne the carrot and cucumber, chop the green onions, and set out the kimchi and gochujang in small bowls.

6

Heat a skillet or grill pan over medium-high heat. Cook the marinated beef slices in batches for about 1-2 minutes per side until fully cooked. Remove and set aside.

7

Assemble the wraps by placing a scoop of rice onto a lettuce leaf, adding a slice of beef, and topping with your choice of carrots, cucumber, kimchi, green onions, sesame seeds, and a small dollop of gochujang (Korean chili paste).

8

Wrap the lettuce around the fillings and enjoy immediately. Repeat with remaining ingredients.

Cooking Tip: Take your time with each step for the best results!
2473
cal
115.8g
protein
224.7g
carbs
128.4g
fat

Nutrition Facts

1 serving (1713.2g)
Calories
2473
% Daily Value*
Total Fat 128.4 g 165%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 14.2 g
Cholesterol 318 mg 106%
Sodium 3577 mg 156%
Total Carbohydrate 224.7 g 82%
Dietary Fiber 12.4 g 44%
Total Sugars 28.3 g
Protein 115.8 g 232%
Vitamin D 0.0 mcg 0%
Calcium 317 mg 24%
Iron 26.1 mg 145%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
18.4%%
45.9%%
Fat: 1155 cal (45.9%%)
Protein: 463 cal (18.4%%)
Carbs: 898 cal (35.7%%)