Nutrition Facts for Korean barbecued hamburgers

Korean Barbecued Hamburgers

Image of Korean Barbecued Hamburgers
Nutriscore Rating: 62/100

Elevate your burger game with these bold and flavorful Korean Barbecued Hamburgers! This recipe takes a classic beef patty and infuses it with the irresistible flavors of soy sauce, sesame oil, garlic, and ginger for an umami-packed twist. Topped with crunchy cucumber, crisp lettuce, and optional spicy kimchi, these burgers are finished with a creamy gochujang mayonnaise that adds a fiery kick. Perfectly grilled and crowned with toasted buns, each bite is a fusion of smoky, savory, and spicy notes. Garnished with sesame seeds for a nutty finish, these Korean-inspired burgers are ready in just 30 minutes, making them a delicious and easy dinner idea. Whether you’re grilling for guests or spicing up your weeknight meals, these burgers are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb ground beef (80/20 blend preferred)
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tbsp brown sugar
  • 2 cloves garlic cloves, minced
  • 2 stalks green onion, finely chopped
  • 1 tsp ginger, finely grated
  • 0.5 tsp black pepper
  • 4 pieces hamburger buns, toasted
  • 0.5 cup kimchi (optional, for topping)
  • 4 pieces fresh lettuce leaves
  • 0.5 cup sliced cucumber
  • 2 tbsp gochujang (Korean chili paste)
  • 2 tbsp mayonnaise
  • 1 tbsp sesame seeds, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine ground beef, soy sauce, sesame oil, brown sugar, minced garlic, green onion, grated ginger, and black pepper. Mix gently with your hands until just combined, being careful not to overwork the meat.

2

Divide the meat mixture into 4 equal portions and shape into patties, about 1/2 inch thick. Make a small indentation in the center of each patty with your thumb to prevent it from puffing up during cooking.

3

In a small bowl, prepare the spicy mayonnaise by whisking together gochujang and mayonnaise. Set aside.

4

Preheat a grill or stovetop grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Grill the burger patties for about 4-5 minutes per side, or until they reach your desired level of doneness (160Β°F internal temperature for medium). Avoid pressing down on the patties to retain their juices.

6

Remove the patties from the grill and let them rest for 2-3 minutes.

7

Toast the hamburger buns lightly on the grill for 30 seconds to 1 minute, until golden brown.

8

Assemble the burgers by spreading the spicy mayonnaise on the bottom bun. Layer with a lettuce leaf, grilled patty, a scoop of kimchi (if using), cucumber slices, and a sprinkle of sesame seeds. Top with the other half of the bun.

9

Serve immediately with your favorite side dishes or fries!

⚑
Cooking Tip: Take your time with each step for the best results!
2213
cal
102.8g
protein
134.9g
carbs
141.4g
fat

Nutrition Facts

1 serving (978.9g)
Calories
2213
% Daily Value*
Total Fat 141.4 g 181%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 5.9 g
Cholesterol 351 mg 117%
Sodium 4167 mg 181%
Total Carbohydrate 134.9 g 49%
Dietary Fiber 11.5 g 41%
Total Sugars 31.7 g
Protein 102.8 g 206%
Vitamin D 0.7 mcg 4%
Calcium 490 mg 38%
Iron 17.5 mg 97%
Potassium 2142 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
18.5%%
57.2%%
Fat: 1272 cal (57.2%%)
Protein: 411 cal (18.5%%)
Carbs: 539 cal (24.3%%)