Nutrition Facts for Korean beef bulgogi

Korean Beef Bulgogi

Image of Korean Beef Bulgogi
Nutriscore Rating: 66/100

Savor the irresistible flavors of Korean Beef Bulgogi, a beloved Korean BBQ dish made with tender slices of ribeye or sirloin, marinated in a rich blend of soy sauce, brown sugar, sesame oil, garlic, and freshly grated pear for a perfectly balanced sweet and savory taste. This quick and easy recipe, boasting just 20 minutes of prep time, highlights the authentic essence of Korean cuisine through its delicate interplay of umami and sweetness, enhanced by the subtle crunch of toasted sesame seeds and the vibrant freshness of green onions. Whether stir-fried or grilled to caramelized perfection, this dish is ideal for weeknight dinners or special gatherings. Serve it sizzling hot with steamed rice and traditional sides like kimchi or spicy cucumber salad to create a full Korean dining experience right in your home. Perfect for lovers of Asian-inspired recipes, this bulgogi will delight your taste buds with its bold and unforgettable flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Beef ribeye or sirloin, thinly sliced
  • 80 ml Soy sauce
  • 50 grams Brown sugar
  • 2 tablespoons Sesame oil
  • 4 cloves Garlic, minced
  • 1 medium Pear, grated (Asian pear if available)
  • 1 medium Onion, finely sliced
  • 2 Green onions, chopped
  • 0.5 teaspoons Ground black pepper
  • 1 tablespoon Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the thinly sliced beef into a large mixing bowl.

2

In a small bowl, whisk together soy sauce, brown sugar, sesame oil, minced garlic, and grated pear until well combined.

3

Add the sauce mixture to the beef, ensuring all pieces are evenly coated.

4

Add the sliced onion, chopped green onions, and ground black pepper to the marinated beef.

5

Cover the bowl and marinate in the refrigerator for at least 30 minutes to up to overnight for best flavor results.

6

Heat a large pan or grill over medium-high heat.

7

Once hot, add the marinated beef in batches, if necessary, to avoid overcrowding. Cook for about 2-3 minutes on each side or until the beef is browned and cooked through.

8

Transfer the cooked beef to a serving platter.

9

Sprinkle with toasted sesame seeds before serving.

10

Serve hot with rice and side dishes of your choice, like kimchi or spicy cucumber salad.

Cooking Tip: Take your time with each step for the best results!
1885
cal
110.3g
protein
99.7g
carbs
119.9g
fat

Nutrition Facts

1 serving (930.1g)
Calories
1885
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 0.0 g
Cholesterol 400 mg 133%
Sodium 305 mg 13%
Total Carbohydrate 99.7 g 36%
Dietary Fiber 10.1 g 36%
Total Sugars 75.7 g
Protein 110.3 g 221%
Vitamin D 0.0 mcg 0%
Calcium 237 mg 18%
Iron 16.3 mg 91%
Potassium 2302 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
23.0%%
56.2%%
Fat: 1079 cal (56.2%%)
Protein: 441 cal (23.0%%)
Carbs: 398 cal (20.8%%)