Nutrition Facts for Korean bbq beef pul kogi

Korean Bbq Beef Pul Kogi

Image of Korean Bbq Beef Pul Kogi
Nutriscore Rating: 52/100

Indulge in the rich and savory flavors of Korean BBQ Beef Pul Kogi, a classic dish known for its tender, thinly sliced ribeye steak infused with a sweet and salty marinade. This recipe highlights a blend of essential Korean ingredients, including soy sauce, sesame oil, and a touch of grated Asian pear, which tenderizes the beef and adds natural sweetness. Each bite bursts with umami flavor, enhanced by garlic, scallions, and a sprinkling of sesame seeds. With just 20 minutes of prep and a quick 10-minute cook time, this dish is perfect for weeknight dinners or special gatherings. Serve it hot with steamed rice, crisp lettuce wraps, or a variety of banchan (side dishes) like kimchi for an authentic Korean BBQ experience at home.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb ribeye steak (or sirloin)
  • 4 tbsp soy sauce
  • 2 tbsp sugar
  • 2 tbsp sesame oil
  • 3 garlic cloves, minced
  • 3 tbsp grated Asian pear (or apple)
  • 0.5 tsp ground black pepper
  • 2 scallions, thinly sliced
  • 1 tbsp sesame seeds
  • 1 tbsp vegetable oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the ribeye steak in the freezer for 15 minutes to firm up. This will make it easier to slice thinly.

2

After 15 minutes, remove the steak from the freezer. Using a sharp knife, slice the meat into thin strips, about 1/8 inch thick. Set aside.

3

In a large mixing bowl, combine soy sauce, sugar, sesame oil, minced garlic, grated Asian pear, and ground black pepper. Stir until the sugar dissolves to form the marinade.

4

Add the thinly sliced beef to the bowl, ensuring each piece is well coated in the marinade. Cover and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

5

When ready to cook, heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of vegetable oil and swirl to coat the pan.

6

Working in batches to avoid overcrowding the pan, add the marinated beef slices in a single layer. Cook for 1-2 minutes on each side until browned and caramelized. Remove the cooked beef and repeat with the remaining slices.

7

Transfer the cooked beef to a serving platter. Sprinkle with thinly sliced scallions and sesame seeds for garnish.

8

Serve hot with steamed rice, lettuce wraps, or mixed side dishes like kimchi and pickled vegetables.

Cooking Tip: Take your time with each step for the best results!
1911
cal
117.7g
protein
37.6g
carbs
151.4g
fat

Nutrition Facts

1 serving (651.4g)
Calories
1911
% Daily Value*
Total Fat 151.4 g 194%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 13.8 g
Cholesterol 363 mg 121%
Sodium 2564 mg 111%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 3.7 g 13%
Total Sugars 27.9 g
Protein 117.7 g 235%
Vitamin D 0.8 mcg 4%
Calcium 115 mg 9%
Iron 14.1 mg 78%
Potassium 1871 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
23.7%%
68.7%%
Fat: 1362 cal (68.7%%)
Protein: 470 cal (23.7%%)
Carbs: 150 cal (7.6%%)