Nutrition Facts for Korean beef bbq

Korean Beef Bbq

Image of Korean Beef Bbq
Nutriscore Rating: 57/100

Experience the bold and irresistible flavors of Korean Beef BBQ, a beloved dish that harmonizes savory, sweet, and smoky elements. This quick and easy recipe uses thinly sliced rib-eye steak, marinated in a mouthwatering blend of soy sauce, sesame oil, brown sugar, garlic, ginger, and grated Asian pear for a touch of natural sweetness. After just a brief soak in the marinade, the beef is grilled to tender, caramelized perfection in minutes. Whether served with steamed rice, tucked into lettuce wraps, or as part of a Korean-style feast, this dish shines with its rich, umami-packed taste and elegant simplicity. Perfect for weeknight dinners or special gatherings, Korean Beef BBQ is your go-to recipe for recreating authentic Korean flavors at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb rib-eye steak (thinly sliced)
  • 0.25 cup soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp brown sugar
  • 4 cloves garlic (minced)
  • 1 tsp ginger (grated)
  • 0.5 fruit Asian pear (grated, or substitute with 1/4 cup apple juice)
  • 4 stalks green onions (sliced thinly, white and green parts separated)
  • 0.5 tsp ground black pepper
  • 1 tbsp sesame seeds
  • 2 tbsp vegetable oil (for grilling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the thinly sliced rib-eye steak in a mixing bowl or zip-top plastic bag.

2

In a small bowl, combine soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, grated Asian pear (or apple juice), sliced white parts of green onions, and ground black pepper. Mix well until the sugar dissolves to create the marinade.

3

Pour the marinade over the beef, ensuring all slices are evenly coated. Gently massage the marinade into the meat. Cover the bowl with plastic wrap or seal the bag, then refrigerate for at least 30 minutes, preferably 2-4 hours for deeper flavor.

4

Preheat a grill or grill pan over medium-high heat. Lightly grease the surface with vegetable oil to prevent sticking.

5

Remove the beef from the marinade, letting excess marinade drip off. Place the beef slices on the hot grill in a single layer, working in batches if necessary.

6

Cook for 1-2 minutes on each side, until the beef is browned and caramelized. Avoid overcooking to retain the tender texture.

7

Transfer the cooked beef to a serving plate. Garnish with sliced green parts of the green onions and sesame seeds.

8

Serve immediately with steamed rice, lettuce wraps, or as part of a Korean-style barbecue meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2030
cal
102.7g
protein
37.9g
carbs
168.0g
fat

Nutrition Facts

1 serving (736.3g)
Calories
2030
% Daily Value*
Total Fat 168.0 g 215%
Saturated Fat 51.9 g 260%
Polyunsaturated Fat 13.8 g
Cholesterol 363 mg 121%
Sodium 2576 mg 112%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 5.7 g 20%
Total Sugars 23.8 g
Protein 102.7 g 205%
Vitamin D 0.8 mcg 4%
Calcium 152 mg 12%
Iron 11.3 mg 63%
Potassium 1784 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
19.8%%
72.9%%
Fat: 1512 cal (72.9%%)
Protein: 410 cal (19.8%%)
Carbs: 151 cal (7.3%%)