Nutrition Facts for Kiwi mint julep

Kiwi Mint Julep

Image of Kiwi Mint Julep
Nutriscore Rating: 72/100

Elevate your cocktail game with this refreshing Kiwi Mint Julep, a tropical twist on the classic Southern favorite. Bursting with the vibrant sweetness of fresh kiwi and complemented by the aromatic freshness of muddled mint leaves, this cocktail is a delightful balance of fruity and herbal flavors. A splash of bourbon adds a warm depth, while a fizzy club soda finish keeps it light and refreshing. Perfect for summer gatherings or a sophisticated happy hour, this drink comes together in just 10 minutes and is garnished with a mint sprig and kiwi slice for an elegant presentation. Whether you're a bourbon enthusiast or simply craving a unique cocktail, this Kiwi Mint Julep is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 whole Kiwi
  • 10 leaves Fresh mint leaves
  • 2 teaspoons Sugar
  • 1 cup Crushed ice
  • 2 ounces Bourbon
  • 2 ounces Club soda
  • 1 sprig Mint sprig (for garnish)
  • 1 slice Kiwi slice (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the kiwis and cut them into chunks.

2

In a mixing glass or cocktail shaker, muddle the kiwi chunks, fresh mint leaves, and sugar together until the kiwi is thoroughly mashed, and the mint releases its aroma.

3

Add the crushed ice to the shaker, followed by the bourbon.

4

Shake vigorously for about 15 seconds to combine the flavors and chill the mixture.

5

Strain the mixture into a julep cup or a short cocktail glass filled with more crushed ice.

6

Top off the drink with club soda to add a slight fizz.

7

Gently stir the drink to combine, being careful not to dilute it too much.

8

Garnish with a fresh mint sprig and a slice of kiwi for an elegant finish.

9

Serve immediately and enjoy your refreshing Kiwi Mint Julep!

Cooking Tip: Take your time with each step for the best results!
270
cal
2.4g
protein
34.8g
carbs
1.2g
fat

Nutrition Facts

1 serving (525.4g)
Calories
270
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 19 mg 1%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 4.8 g 17%
Total Sugars 25.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 1.3 mg 7%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.2%%
6.0%%
6.8%%
Fat: 10 cal (6.8%%)
Protein: 9 cal (6.0%%)
Carbs: 139 cal (87.2%%)