Nutrition Facts for Kitchen tomato soup

Kitchen Tomato Soup

Image of Kitchen Tomato Soup
Nutriscore Rating: 76/100

Warm, comforting, and effortlessly delicious, Kitchen Tomato Soup is the ultimate go-to recipe for a cozy meal made from pantry staples. Featuring the robust flavors of canned whole peeled tomatoes, aromatic garlic, and sweet onions sautΓ©ed to perfection, this easy-to-prepare soup is elevated with a hint of dried basil and a touch of optional cream for a luscious, velvety finish. Ready in just 35 minutes, this one-pot wonder offers the perfect balance of tanginess and sweetness, with a splash of vegetable broth and a sprinkling of sugar to round out the flavor. Serve it with a garnish of fresh basil for a vibrant touch and pair with crusty bread or a gooey grilled cheese for the ultimate comfort food experience. Bursting with bold tomato goodness and simple ingredients, this classic tomato soup is perfect for weeknight dinners, meal prep, or whenever you’re craving a bowlful of homemade warmth.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup heavy cream (optional)
  • 2 tablespoons (chopped) fresh basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced yellow onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Pour in the canned whole peeled tomatoes, including their juices, and break them up slightly with a wooden spoon as they cook.

5

Add the vegetable broth, sugar, dried basil, salt, and black pepper to the pot. Stir well.

6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 15 minutes.

7

Remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a stand blender in batches and blend until smooth.

8

If using, stir in the heavy cream to make the soup creamy and luxurious.

9

Taste the soup and adjust the seasoning with more salt or pepper if needed.

10

Ladle the soup into bowls, garnish with fresh basil if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
894
cal
18.2g
protein
91.0g
carbs
55.1g
fat

Nutrition Facts

1 serving (1474.8g)
Calories
894
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 4.1 g
Cholesterol 67 mg 22%
Sodium 3317 mg 144%
Total Carbohydrate 91.0 g 33%
Dietary Fiber 21.5 g 77%
Total Sugars 46.3 g
Protein 18.2 g 36%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 8.2 mg 46%
Potassium 2401 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
7.8%%
53.2%%
Fat: 495 cal (53.2%%)
Protein: 72 cal (7.8%%)
Carbs: 364 cal (39.0%%)