Nutrition Facts for Kielbasa and butter bean soup

Kielbasa and Butter Bean Soup

Image of Kielbasa and Butter Bean Soup
Nutriscore Rating: 75/100

Warm up with a comforting bowl of Kielbasa and Butter Bean Soup, a hearty and flavor-packed recipe thatโ€™s perfect for cozy evenings. Featuring smoky kielbasa sausage, tender butter beans, and a medley of fresh vegetables like carrots, celery, and baby spinach, this soup is as nourishing as it is satisfying. Seasoned with smoked paprika, thyme, and a pop of bright lemon juice, every spoonful delivers a delightful balance of smoky, savory, and tangy flavors. Ready in just 45 minutes, itโ€™s an ideal one-pot meal for busy weeknights. Serve it with crusty bread or a crisp side salad to round out this wholesome and delicious dish. Perfect for a crowd, this easy Kielbasa and Butter Bean Soup recipe will become a family favorite in no time!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 12 ounces kielbasa sausage
  • 1 tablespoon olive oil
  • 1 medium, diced yellow onion
  • 2 medium, diced carrots
  • 2 diced celery stalks
  • 3 minced garlic cloves
  • 6 cups chicken broth
  • 2 15-ounce cans, drained and rinsed butter beans
  • 1 14.5-ounce can diced tomatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 whole bay leaf
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups, roughly chopped baby spinach
  • 2 tablespoons, chopped fresh parsley
  • 1 tablespoon lemon juice
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Slice the kielbasa into 1/4-inch thick rounds.

2

Heat the olive oil in a large soup pot over medium heat. Add the kielbasa and cook for 4โ€“5 minutes until browned. Remove with a slotted spoon and set aside.

3

In the same pot, add the diced onion, carrots, and celery. Sautรฉ for 5โ€“6 minutes until the vegetables soften.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Pour in the chicken broth, then add the drained butter beans, diced tomatoes (with their juice), smoked paprika, dried thyme, and bay leaf. Stir well to combine.

6

Return the browned kielbasa to the pot. Season with salt and black pepper.

7

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 20 minutes to allow the flavors to meld.

8

Remove the bay leaf and discard it. Stir in the baby spinach and cook for 2โ€“3 minutes until wilted.

9

Add the chopped parsley and lemon juice for a bright, fresh finish.

10

Taste and adjust the seasoning with additional salt or pepper as needed.

11

Serve hot with crusty bread or a side salad for a complete meal.

โšก
Cooking Tip: Take your time with each step for the best results!
2522
cal
132.8g
protein
286.5g
carbs
92.9g
fat

Nutrition Facts

1 serving (3855.8g)
Calories
2522
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 1.5 g
Cholesterol 160 mg 53%
Sodium 7903 mg 344%
Total Carbohydrate 286.5 g 104%
Dietary Fiber 72.2 g 258%
Total Sugars 40.5 g
Protein 132.8 g 266%
Vitamin D 0.0 mcg 0%
Calcium 993 mg 76%
Iron 37.7 mg 209%
Potassium 9443 mg 201%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
21.1%%
33.3%%
Fat: 836 cal (33.3%%)
Protein: 531 cal (21.1%%)
Carbs: 1146 cal (45.6%%)