Nutrition Facts for Kielbasa and bow ties

Kielbasa and Bow Ties

Image of Kielbasa and Bow Ties
Nutriscore Rating: 60/100

Savor the bold flavors of this hearty and comforting Kielbasa and Bow Ties recipe, a perfect weeknight dinner that combines creamy indulgence with smoky goodness. Tender bow tie pasta is coated in a rich Parmesan cream sauce and tossed with golden-browned slices of smoked kielbasa, sautéed bell peppers, and onions for a satisfying burst of flavor in every bite. Infused with Italian seasoning, garlic, and a touch of fresh parsley, this dish balances savory, creamy, and aromatic elements beautifully. Ready in just 35 minutes, this one-pan meal is easy to prepare and makes a comforting dinner that the whole family will love. Perfect for fans of pasta recipes, creamy sauces, and smoky sausage, this dish is sure to earn a spot in your recipe rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz bow tie pasta
  • 16 oz smoked kielbasa sausage
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 1 yellow onion
  • 3 garlic cloves
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 1 cup Parmesan cheese
  • 1 tsp dried Italian seasoning
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the bow tie pasta according to the package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, slice the kielbasa sausage into 1/4-inch thick rounds. Thinly slice the yellow and red bell peppers and the onion. Mince the garlic cloves.

3

In a large skillet, heat the olive oil over medium-high heat. Add the kielbasa slices and cook for 3-4 minutes on each side, or until browned. Remove the sausage from the skillet and set aside.

4

In the same skillet, add the sliced bell peppers and onions. Sauté for 5 minutes, stirring occasionally, until they begin to soften.

5

Add the minced garlic and cook for an additional 1 minute, until fragrant.

6

Reduce the heat to medium. Pour in the heavy cream and stir to combine. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

7

Stir in the Parmesan cheese, dried Italian seasoning, salt, and black pepper. Continue stirring until the cheese melts and the sauce is smooth.

8

Return the cooked kielbasa to the skillet, followed by the drained pasta. Toss everything together until the pasta is evenly coated with the creamy sauce and the ingredients are well combined.

9

Taste and adjust seasoning if needed. Sprinkle with fresh parsley for garnish, if desired.

10

Serve immediately and enjoy your flavorful bowl of Kielbasa and Bow Ties!

Cooking Tip: Take your time with each step for the best results!
3877
cal
122.4g
protein
303.1g
carbs
234.4g
fat

Nutrition Facts

1 serving (1591.8g)
Calories
3877
% Daily Value*
Total Fat 234.4 g 301%
Saturated Fat 102.5 g 512%
Polyunsaturated Fat 2.7 g
Cholesterol 542 mg 181%
Sodium 5119 mg 223%
Total Carbohydrate 303.1 g 110%
Dietary Fiber 19.2 g 69%
Total Sugars 26.4 g
Protein 122.4 g 245%
Vitamin D 0.0 mcg 0%
Calcium 1131 mg 87%
Iron 17.1 mg 95%
Potassium 1669 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
12.8%%
55.3%%
Fat: 2109 cal (55.3%%)
Protein: 489 cal (12.8%%)
Carbs: 1212 cal (31.8%%)