Nutrition Facts for Kiddos favorite trail mix
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Kiddos Favorite Trail Mix

Image of Kiddos Favorite Trail Mix
Nutriscore Rating: 54/100

Perfectly portable and undeniably delicious, Kiddos Favorite Trail Mix is the ultimate snack for busy days and adventurous outings! Packed with a kid-approved combination of unsweetened dried cranberries, crunchy mini pretzel twists, Cheerios cereal, and banana chips, this recipe strikes a balance between sweet and savory. Mini chocolate chips and soft mini marshmallows add a fun, treat-like twist, while optional salted roasted peanuts can bring a protein boost for extra energy. Ready in just 5 minutes with no cooking required, this easy trail mix is great for school lunches, road trips, or after-school munchies. Store it in snack-sized bags for a convenient, grab-and-go trail mix your whole family will love!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Unsweetened dried cranberries
  • 1 cup Mini pretzel twists
  • 1 cup Cheerios cereal
  • 0.5 cup Mini chocolate chips
  • 0.5 cup Salted roasted peanuts (optional)
  • 1 cup Banana chips
  • 1 cup Mini marshmallows
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the unsweetened dried cranberries, mini pretzel twists, and Cheerios cereal.

2

Add in the mini chocolate chips, salted roasted peanuts (if using), banana chips, and mini marshmallows.

3

Gently toss all the ingredients together with clean hands or a large spoon to evenly distribute the mix-ins.

4

Portion the trail mix into small snack-sized bags or airtight containers for easy grab-and-go snacks.

5

Store the trail mix in a cool, dry place for up to one week. Refrigerate if using in warm climates to prevent the chocolate chips from melting.

Cooking Tip: Take your time with each step for the best results!
389
cal
6.7g
protein
65.7g
carbs
13.0g
fat

Nutrition Facts

1 serving (105.7g)
Calories
389
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 466 mg 20%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 6.1 g 22%
Total Sugars 32.6 g
Protein 6.7 g 13%
Vitamin D 0.2 mcg 1%
Calcium 55 mg 4%
Iron 2.6 mg 15%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.6%%
6.6%%
28.9%%
Fat: 704 cal (28.9%%)
Protein: 160 cal (6.6%%)
Carbs: 1576 cal (64.6%%)