Nutrition Facts for Kid friendly watermelon dippers
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Kid Friendly Watermelon Dippers

Image of Kid Friendly Watermelon Dippers
Nutriscore Rating: 80/100

Make snack time a breeze with these vibrant and fun Kid Friendly Watermelon Dippers! Perfect for summer gatherings or after-school treats, this recipe transforms juicy seedless watermelon slices into playful "popsicles" with the help of wooden sticks. Paired with a creamy, subtly sweet Greek yogurt dip made with honey and vanilla, and topped with colorful rainbow sprinkles, these dippers are as delightful to look at as they are to eat. Ready in just 15 minutes with no cooking required, this easy-to-make snack is both healthy and irresistibly fun for little ones. Serve them chilled for an extra-refreshing twist, and watch smiles bloom all around!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole Seedless watermelon
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Rainbow sprinkles
  • 10 pieces Wooden popsicle sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Slice the watermelon into 1-inch thick rounds, then cut each round into 2-inch wide wedges, similar to pizza slices.

2

Using a small knife, make a small slit into the rind of each watermelon wedge. Insert a wooden popsicle stick into the slit to create a watermelon 'popsicle'.

3

In a small mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until the mixture is smooth and well combined.

4

Transfer the yogurt dip to a small serving bowl and sprinkle the top with rainbow sprinkles for a fun touch.

5

Arrange the watermelon dippers on a platter around the yogurt dip and serve immediately.

6

Optional: Refrigerate the watermelon wedges for 10 minutes before serving for an extra-chilled treat.

Cooking Tip: Take your time with each step for the best results!
337
cal
8.3g
protein
81.5g
carbs
1.0g
fat

Nutrition Facts

1 serving (1031.4g)
Calories
337
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 81.5 g 30%
Dietary Fiber 4.1 g 15%
Total Sugars 67.0 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 3.1 mg 17%
Potassium 1158 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.1%%
9.2%%
3.7%%
Fat: 138 cal (3.7%%)
Protein: 344 cal (9.2%%)
Carbs: 3260 cal (87.1%%)