Nutrition Facts for Kid friendly tuna noodle casserole
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Kid Friendly Tuna Noodle Casserole

Image of Kid Friendly Tuna Noodle Casserole
Nutriscore Rating: 65/100

Whip up a comforting and delicious dinner that the whole family will love with this Kid-Friendly Tuna Noodle Casserole! Packed with tender egg noodles, flaky canned tuna, and sweet pops of green peas, this classic casserole gets a rich and creamy boost from a savory cream of mushroom base. Topped with melty cheddar cheese and golden, buttery panko breadcrumbs, every bite combines gooey, cheesy goodness with a satisfyingly crunchy texture. Ready in just 40 minutes, this easy tuna noodle casserole is perfect for busy weeknights and picky eaters, offering a balanced meal in one dish. Simply bake, serve, and watch it disappear from the table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz egg noodles
  • 12 oz tuna, canned in water
  • 10.5 oz cream of mushroom soup
  • 1 cup milk
  • 1 cup frozen peas
  • 2 cups shredded cheddar cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp unsalted butter
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with butter or nonstick spray.

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente, then drain and set aside.

3

In a large mixing bowl, combine the cream of mushroom soup, milk, garlic powder, salt, and black pepper. Mix until smooth.

4

Stir the drained tuna, frozen peas, and 1 1/2 cups of shredded cheddar cheese into the soup mixture.

5

Add the cooked egg noodles to the bowl and gently toss everything together until the noodles are evenly coated.

6

Pour the mixture into the prepared casserole dish and spread it out in an even layer.

7

In a small microwave-safe bowl, melt the butter. Mix in the panko breadcrumbs until coated.

8

Sprinkle the remaining 1/2 cup of cheddar cheese over the casserole, followed by the buttered breadcrumbs for a crunchy topping.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling.

10

Let the casserole cool for a few minutes before serving. Enjoy this creamy, cheesy, and kid-friendly meal!

Cooking Tip: Take your time with each step for the best results!
603
cal
36.9g
protein
63.4g
carbs
22.1g
fat

Nutrition Facts

1 serving (290.6g)
Calories
603
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.9 g
Cholesterol 104 mg 35%
Sodium 925 mg 40%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 4.4 g 16%
Total Sugars 7.0 g
Protein 36.9 g 74%
Vitamin D 2.1 mcg 10%
Calcium 400 mg 31%
Iron 3.8 mg 21%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
24.6%%
33.2%%
Fat: 1193 cal (33.2%%)
Protein: 884 cal (24.6%%)
Carbs: 1521 cal (42.3%%)