Nutrition Facts for Amazing tuna fish casserole

Amazing Tuna Fish Casserole

Image of Amazing Tuna Fish Casserole
Nutriscore Rating: 67/100

Transform dinner into a comforting classic with this Amazing Tuna Fish Casserole, a hearty and satisfying dish that's perfect for busy weeknights or cozy family meals. Packed with tender egg noodles, protein-rich canned tuna, and vibrant frozen peas, this recipe comes together with a creamy blend of cream of mushroom soup, milk, and melted cheddar cheese for the ultimate flavor-packed bite. A golden, buttery panko breadcrumb topping adds a delightful crunch to every forkful, elevating this timeless casserole to new heights. With just 15 minutes of prep time and straightforward steps, you’ll have a bubbling, cheesy masterpiece on the table in under an hour. Ideal as a standalone entrΓ©e, this casserole pairs effortlessly with a side salad or crusty bread for the ultimate comfort food experience. Perfect for meal-prepping or feeding a crowd, this tuna casserole is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces egg noodles
  • 10 ounces canned tuna in water
  • 10.5 ounces cream of mushroom soup
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1 cup panko breadcrumbs
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish.

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions until al dente, then drain and set aside.

3

In a large mixing bowl, combine the drained canned tuna, cream of mushroom soup, milk, shredded cheddar cheese, frozen peas, garlic powder, salt, and black pepper. Mix until evenly combined.

4

Add the cooked egg noodles to the bowl, gently folding them into the mixture until well coated.

5

Transfer the mixture into the prepared baking dish and spread it out evenly.

6

In a small saucepan, melt the butter over medium heat. Stir in the panko breadcrumbs and cook for 2-3 minutes or until lightly golden and crisp.

7

Sprinkle the toasted breadcrumbs evenly over the top of the casserole.

8

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden and the filling is bubbly.

9

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Amazing Tuna Fish Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
2103
cal
147.5g
protein
183.0g
carbs
88.5g
fat

Nutrition Facts

1 serving (1525.1g)
Calories
2103
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 4.6 g
Cholesterol 405 mg 135%
Sodium 5281 mg 230%
Total Carbohydrate 183.0 g 67%
Dietary Fiber 15.4 g 55%
Total Sugars 33.8 g
Protein 147.5 g 295%
Vitamin D 7.7 mcg 38%
Calcium 1468 mg 113%
Iron 12.6 mg 70%
Potassium 1933 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
27.8%%
37.6%%
Fat: 796 cal (37.6%%)
Protein: 590 cal (27.8%%)
Carbs: 732 cal (34.6%%)