Nutrition Facts for Amazing tuna fish casserole
Blog Research API Download App

Amazing Tuna Fish Casserole

Image of Amazing Tuna Fish Casserole
Nutriscore Rating: 67/100

Transform dinner into a comforting classic with this Amazing Tuna Fish Casserole, a hearty and satisfying dish that's perfect for busy weeknights or cozy family meals. Packed with tender egg noodles, protein-rich canned tuna, and vibrant frozen peas, this recipe comes together with a creamy blend of cream of mushroom soup, milk, and melted cheddar cheese for the ultimate flavor-packed bite. A golden, buttery panko breadcrumb topping adds a delightful crunch to every forkful, elevating this timeless casserole to new heights. With just 15 minutes of prep time and straightforward steps, you’ll have a bubbling, cheesy masterpiece on the table in under an hour. Ideal as a standalone entrΓ©e, this casserole pairs effortlessly with a side salad or crusty bread for the ultimate comfort food experience. Perfect for meal-prepping or feeding a crowd, this tuna casserole is a guaranteed hit!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces egg noodles
  • 10 ounces canned tuna in water
  • 10.5 ounces cream of mushroom soup
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1 cup panko breadcrumbs
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish.

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions until al dente, then drain and set aside.

3

In a large mixing bowl, combine the drained canned tuna, cream of mushroom soup, milk, shredded cheddar cheese, frozen peas, garlic powder, salt, and black pepper. Mix until evenly combined.

4

Add the cooked egg noodles to the bowl, gently folding them into the mixture until well coated.

5

Transfer the mixture into the prepared baking dish and spread it out evenly.

6

In a small saucepan, melt the butter over medium heat. Stir in the panko breadcrumbs and cook for 2-3 minutes or until lightly golden and crisp.

7

Sprinkle the toasted breadcrumbs evenly over the top of the casserole.

8

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden and the filling is bubbly.

9

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Amazing Tuna Fish Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
518
cal
29.9g
protein
62.5g
carbs
16.0g
fat

Nutrition Facts

1 serving (262.6g)
Calories
518
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.8 g
Cholesterol 84 mg 28%
Sodium 938 mg 41%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 4.2 g 15%
Total Sugars 7.1 g
Protein 29.9 g 60%
Vitamin D 1.9 mcg 9%
Calcium 263 mg 20%
Iron 3.2 mg 18%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
23.3%%
28.0%%
Fat: 863 cal (28.0%%)
Protein: 717 cal (23.3%%)
Carbs: 1502 cal (48.7%%)