Nutrition Facts for Kid coolers

Kid Coolers

Image of Kid Coolers
Nutriscore Rating: 71/100

Refreshingly sweet and bursting with tropical flavors, Kid Coolers are the ultimate drink to brighten up any family gathering or playdate. This quick and easy no-cook recipe combines vibrant orange and pineapple juices with a fizzy splash of lemon-lime soda, creating a perfectly balanced beverage kids will adore. Served over ice and complemented by fun, colorful garnishes like fresh strawberry slices, zesty lemon wedges, and fragrant mint leaves, it’s as delightful to look at as it is to sip. Ready in just 10 minutes and tailored for little taste buds, these thirst-quenching coolers are perfect for sunny afternoons, parties, or any time your kids need a playful pick-me-up.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 cups Orange juice
  • 1 cup Pineapple juice
  • 1.5 cups Lemon-lime soda
  • 1 cup Ice cubes
  • 4 whole Strawberries
  • 4 slices Lemon slices
  • 4 leaves Fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. In a large pitcher, combine the orange juice and pineapple juice. Stir well to mix the flavors.

2

2. Slowly pour in the lemon-lime soda to preserve its fizz. Stir gently to combine.

3

3. Fill four glasses with ice cubes, about 1/4 cup per glass.

4

4. Pour the juice mixture over the ice in each glass, filling them evenly.

5

5. Slice the strawberries into thin rounds and drop a few slices into each glass for a pop of color and extra flavor.

6

6. Garnish each glass with a lemon slice on the rim and a fresh mint leaf, if desired.

7

7. Serve immediately with a fun straw for kids to enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
480
cal
3.7g
protein
115.9g
carbs
1.5g
fat

Nutrition Facts

1 serving (1277.5g)
Calories
480
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 41 mg 2%
Total Carbohydrate 115.9 g 42%
Dietary Fiber 2.8 g 10%
Total Sugars 105.8 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 1.0 mg 6%
Potassium 986 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
3.0%%
2.7%%
Fat: 13 cal (2.7%%)
Protein: 14 cal (3.0%%)
Carbs: 463 cal (94.2%%)