Nutrition Facts for Keys style citrus chicken
Blog Research API Download App

Keys Style Citrus Chicken

Image of Keys Style Citrus Chicken
Nutriscore Rating: 72/100

Infuse your dinner table with the zesty, tropical flavors of the Florida Keys with this mouthwatering Keys Style Citrus Chicken recipe. Perfectly marinated in a vibrant blend of fresh orange juice, lime juice, honey, and aromatic spices like cumin and paprika, this dish delivers a delightful balance of tangy, sweet, and savory notes in every bite. The boneless, skinless chicken breasts are grilled or pan-seared to tender perfection, then drizzled with a simmered citrus glaze for an irresistible finish. Garnished with fresh cilantro, orange, and lime slices, this visually stunning and flavor-packed meal comes together in just 40 minutes, making it ideal for weeknight dinners or casual gatherings. Pair it with fluffy rice, charred veggies, or a crisp green salad for a complete and unforgettable tropical feast!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Fresh orange juice
  • 0.25 cup Fresh lime juice
  • 2 tablespoons Honey
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Fresh cilantro, chopped
  • 4 slices Orange slices
  • 4 slices Lime slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts in a large resealable plastic bag or shallow dish.

2

In a medium bowl, whisk together orange juice, lime juice, honey, olive oil, minced garlic, ground cumin, paprika, salt, and black pepper until well combined.

3

Pour half of the citrus marinade over the chicken, reserving the other half for later. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 4 hours to marinate.

4

Preheat your grill or a large skillet over medium-high heat. If grilling, lightly oil the grates to prevent sticking.

5

Remove the chicken from the marinade and discard the used marinade. Cook the chicken on the grill or in the skillet for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

6

While the chicken cooks, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium-high heat, then reduce the heat and simmer for 5-7 minutes, stirring occasionally, until slightly thickened.

7

Once the chicken is cooked, transfer it to a serving platter. Drizzle the thickened marinade over the chicken and garnish with fresh cilantro, orange slices, and lime slices.

8

Serve warm with your favorite sides, such as rice, grilled vegetables, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
471
cal
55.2g
protein
24.0g
carbs
17.0g
fat

Nutrition Facts

1 serving (332.7g)
Calories
471
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 3.3 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 618 mg 27%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 2.0 g 7%
Total Sugars 16.3 g
Protein 55.2 g 110%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 2.7 mg 15%
Potassium 711 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
47.2%%
32.5%%
Fat: 610 cal (32.5%%)
Protein: 886 cal (47.2%%)
Carbs: 382 cal (20.4%%)